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Mindfulness (HBR Emotional Intelligence Series) by Christina Congleton, Ellen Langer, Harvard Business Review, Daniel Goleman, Susan David (Paperback, 2017)
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It also explains the science behind mindfulness and why it works and gives clear-eyed warnings about the pitfalls of the fad. Ellen Langer. Susan David. How to be human at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.