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The Little Book of Big Weightloss by Bernadette Fisers (Paperback, 2017)

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AU $20.95

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The Little Book of Big Weightloss by Bernadette Fisers.

About this product

Product Information

The little book that gets to the heart of big weight loss Successful hair and makeup artist Bernadette Fisers had struggled with her weight for years. Things came to a head when her BMI hit 42 and she was officially labelled morbidly obese with a fatty liver, high blood pressure and pre-diabetes. She took matters into her own hands, interviewing the models she worked with and researching medical reports and health and nutrition papers, until finally creating a healthy lifestyle plan that worked long term. The Little Book of Big Weightloss is a no nonsense guide to radical and sustainable weight loss for anyone sick and tired of diet failure and confused by conflicting diet advice and complicated regimens. Based on a set of 31 food and lifestyle 'rules' this quick to read book offers a fresh 'can do' approach to dieting and sustainable health.

Product Identifiers

Publisher
Penguin Random House Australia
ISBN-13
9780143787235
eBay Product ID (ePID)
237143891

Product Key Features

Book Title
The Little Book of Big Weightloss
Author
Bernadette Fisers
Format
Paperback
Language
English
Topic
Health
Publication Year
2017
Number of Pages
136 Pages

Dimensions

Item Height
179mm
Item Width
141mm
Item Weight
234g

Additional Product Features

Title_Author
Bernadette Fisers
Country/Region of Manufacture
Australia

All listings for this product

item 1 The Little Book of Big Weightloss by Bernadette Fisers
AU $20.95
Free postage
item 2 The Little Book of Big Weightloss by Bernadette Fisers
AU $20.95
Free postage

4.6

4.6 out of 5 stars based on 13 product ratings

13 product ratings

10 users rated this 5 out of 5 stars
2 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
1 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

5 out of 5 stars
by tullabora18 Jan, 2018
What a fabulous down to earth no nonsense diet book.
This is a fabulous book 📖 I have made it my weight loss bible,so practical.great size . I’m implementing Bernadette’s teaching immediately. Have made the easy bread recipe and love it.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by yikyak-200922 Oct, 2017
I’m finding this book very interesting. It’s knowledge that I knew but to have it written down for me makes more sense. I recommend this book.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by rhondachang9111 Nov, 2017
great little diet book
so easy to read very well written bold print in point form would recommend
Verified purchase: Yes | Condition: New
5 out of 5 stars
by wildeone6225 Jan, 2018
Book
Was an interesting read
Verified purchase: Yes | Condition: New
5 out of 5 stars
by mvtta30 Jan, 2018
Yay
Great ideas wish me luck
Verified purchase: Yes | Condition: New

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Picture 1 of 5

The Little Book of Big Weightloss by Bernadette Fisers (Paperback, 2017)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 The Little Book of Big Weightloss by Bernadette Fisers

item 2 The Little Book of Big Weightloss by Bernadette Fisers

Ratings and reviews

Most relevant reviews

What a fabulous down to earth no nonsense diet book.

I’m finding this book very interesting. It’s knowledge that I knew but to have it written down for me makes more sense. I recommend this book.

great little diet book

Book

Yay

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