Picture 1 of 8
Stock photo
Picture 1 of 8
Stock photo
The Clever Guts Diet: How to revolutionise your body from the inside out by Dr Dr Michael Mosley (Paperback, 2017)
A-Z Collective (11470)
100% positive feedback
Price:
AU $23.99
Free postage
Returns:
Condition:
The book, written in English and intended for both young adults and adults, provides insights that go beyond surface-level fad diets. It's a serious look at how our choices affect us, presented in a format that's both accessible and authoritative.
- Buy It NowThe Clever Guts Diet Dr Mosley Paperback Brand New Read
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
About this product
Product Information
AUSTRALIAN AND NEW ZEALAND EDITION THE NO. 1 BESTSELLER I haven't felt this good in years. Sophie, 29, former sufferer of IBS (irritable bowel syndrome) Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, an army of microbes that influences your mood, weight and immune system. In this groundbreaking book, Dr Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of antibiotics have wiped out many good gut bacteria, leading to a modern plague of allergies, food intolerances and obesity. Setting the record straight on everything from prebiotics to probiotics, fermented foods to fasting, Dr Mosley provides scientifically proven ways to control your appetite and boost your mood. The Clever Guts Diet is packed with delicious, healing recipes, menu plans, checklists and tips - all the tools you need to transform your gut and change the way you eat forever. I am one of the few people to have swallowed a camera and seen their own guts in action - a truly remarkable experience. In this book I'll show you how your gut makes you who you are, and what you can do about it. Dr Michael Mosley Praise for The Clever Guts Diet 'Written by the world's top gut health guru , Mosely's new book is a balanced and evidence-based account of how it all works. Now the lay person can implement a diet plan and understand why it's going to work.' Nobel Prize winner, Professor Barry Marshall, Marshall Centre for Infectious Diseases Research and Training 'The life-changing new plan that'll make you healthier, happier and slimmer.'Daily Mail 'This book contains a very clear summary of the latest research and hopefully will go far to teach the public about our science (for which I am very grateful!).'Dr Nicholas Chia, Microbiome Program, Mayo Institute 'A fascinating journey exploring the gut and its tiny inhabitants. As Michael Mosley points out, we are only just beginning to get to grips with this mysterious world. Do try his pumpkin porridge or purple sauerkraut and examine your gut feelings.' Dr Roy Taylor, Professor of Medicine and Metabolism, Newcastle University (UK) 'Clever Guts is very well researched and well written. I'm a dermatologist with a particular interest in eczema and acne, and this emerging area of research is making us all reconsider how important gut health is and what we can do to optimise it.' Dr Clare Tait, Consultant Dermatologist at the Royal Perth Hospital and Fellow, Royal College of Physicians 'Dr Mosley, one of the world's leading writers covering nutrition and health, does it again with a very informative and entertaining book. Follow his advice for better gut health.' Dr Valter Longo, Director of the University of Southern California Longevity Institute 'A must read for all parents who want to understand the importance of good gut health in their children. This humorous, easy to read book has the potential to change a lot of lives.' Professor Desiree Silva, Consultant Paediatrician, University of Western AustraliaProduct Identifiers
PublisherSimon & Schuster Australia
ISBN-139781925596038
eBay Product ID (ePID)237400787
Product Key Features
Book TitleThe Clever Guts Diet: How to Revolutionise Your Body from the inside Out
AuthorDr Dr Michael Mosley
FormatPaperback
LanguageEnglish
TopicOpinion of the People
Publication Year2017
Number of Pages288 Pages
Dimensions
Item Height153 mm
Item Width234 mm
Additional Product Features
Country/Region of ManufactureAustralia
Title_AuthorDr Dr Michael Mosley
All listings for this product
Ratings and reviews
Most relevant reviews
- 11 Mar, 2021
really worth reading
A trust worthy author and such helpful information in understandable language.Verified purchase: YesCondition: Pre-owned
- 03 May, 2020
The clever guts diet
Very easy to read and absorb information regarding health diet. Michael Mosley has presented a good recipe for healthy living.Verified purchase: YesCondition: New
- 21 Mar, 2019
Healthy eating and living
This is a great book that really helps one eat right and it is a easy reading book, then your whole body becomes healthierVerified purchase: YesCondition: New
- 15 Jan, 2020
live longer eat well
great reading for the health consciousVerified purchase: YesCondition: Pre-owned
- 22 Jun, 2017
Good guts
Wonderful book , good information Love itVerified purchase: YesCondition: New
- 19 Oct, 2017
easy to read and understand
Interesting and makes so much sense, highly recommended!Verified purchase: YesCondition: Pre-owned
- 21 Dec, 2017
Good info.
A few interesting bits that I hadn't read before.Verified purchase: YesCondition: New
- 16 Jan, 2020
Great Book Very Informative
Very informativeVerified purchase: YesCondition: Pre-owned
- 07 Jun, 2017
Great book
Great bookVerified purchase: YesCondition: New
- 03 Oct, 2019
Medically proven
Backed up by medical studiesVerified purchase: YesCondition: New
![NKJV Gift and Award Bible Red Letter Edition [White] by Thomas Nelson (2018, Trade Paperback)](https://i.ebayimg.com/thumbs/images/g/mT0AAOSwDmBY5NqN/s-l225.jpg)
