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Rbg Workout : How She Stays Strong ... and You Can Too! by Bryant Johnson (2017, Hardcover)
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The Rbg Workout : How She Stays Strong ... and You Can Too! by Bryant Johnson....
- Buy It NowThe Rbg Workout : How She Stays Strong ... and You Can Too! by Bryant Johnson...
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About this product
Product Identifiers
PublisherHarperCollins
ISBN-101328919129
ISBN-139781328919120
eBay Product ID (ePID)237643305
Product Key Features
Number of Pages128 Pages
Publication NameRbg Workout : How She Stays Strong ... and You Can Too!
LanguageEnglish
SubjectWomen's Health, General
Publication Year2017
TypeNot Available
AuthorBryant Johnson
Subject AreaReference, Health & Fitness
FormatHardcover
Dimensions
Item Height0.6 in
Item Weight9.4 Oz
Item Length7.3 in
Item Width5.3 in
Additional Product Features
LCCN2017-285729
Reviews"RBG does not mess around." -- SELF "The RBG Workout: How She Stays Strong...and You Can Too! is definitely worth consulting if you want the stamina of the Justice." -- People.com "If you think it's an easy workout befitting a slightly built octogenarian, be warned: It isn't." -- AARP "Folks half Ginsburg's age will sweat just reading about every crunch, press and lunge in the 84-year-old's workout circuit." -- New York Post
TitleLeadingThe
Dewey Edition23
IllustratedYes
Dewey Decimal613.71
Intended AudienceTrade
SynopsisA fun, fully illustrated exercise book that details Ruth Bader Ginsburg's workout, written by her trainer., A fun, fully illustrated exercise book that details Ruth Bader Ginsburg's workout, written by her trainer. Have you ever wondered what keeps Justice Ruth Bader Ginsburg, one of the Supreme Court's favorite octogenarians, so sprightly She owes it in part to the twice-weekly workouts she does with her personal trainer, Bryant Johnson, a man she's called "the most important person" in her life. Now you too can work out with Justice Ginsburg's trainer in the comfort of your home with The RBG Workout. From planks to squats to (full) push-ups, this simple but challenging workout--illustrated with four-color illustrations of the justice in workout gear--will have you getting fit in no time. With tips from the bench, and sidebars with Bryant's folksy wisdom on getting fit and staying healthy, this delightful book is a perfect gift for anyone looking to emulate one of America's most admired women., A fun, fully illustrated exercise book that details Ruth Bader Ginsburg's workout, written by her trainer. Have you ever wondered what keeps Justice Ruth Bader Ginsburg, one of the Supreme Court's favorite octogenarians, so sprightly? She owes it in part to the twice-weekly workouts she does with her personal trainer, Bryant Johnson, a man she's called "the most important person" in her life. Now you too can work out with Justice Ginsburg's trainer in the comfort of your home with The RBG Workout. From planks to squats to (full) push-ups, this simple but challenging workout--illustrated with four-color illustrations of the justice in workout gear--will have you getting fit in no time. With tips from the bench, and sidebars with Bryant's folksy wisdom on getting fit and staying healthy, this delightful book is a perfect gift for anyone looking to emulate one of America's most admired women.
LC Classification NumberRA781.J53 2017
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Ratings and reviews
Most relevant reviews
- 27 Jan, 2021
RBG Workout
This book was written by her trainer and has helpful illustrations of Justice Ginsberg doing each exercise. I found it most helpful and easy to follow. I recommend it to anyone that needs some inspiration and guidance without judgement. It’s terrific!Verified purchase: YesCondition: Pre-owned
- 02 Aug, 2019
Time to go to the gym...
I am almost as old as she is , so I was really interested to see how are workouts compare. We have a lot in common, but she has a trainer which really helps-mine moved away. I did learn a couple of new tricks from the book-and once again I know why she's my heroine !!!Verified purchase: YesCondition: Pre-owned
- 06 Mar, 2018
RBG Workout
Book has many easy to use exercises described in words and pictures. Some equipment recommended on some exercises but also so alternative methods to using equipment are described. Handy little book to have.Verified purchase: YesCondition: New
- 28 Sep, 2018
If RBG can do it, then so can you!
If RBG can do a plank, then so should everyone else. There are no excuses! I bought this book to for inspiration and motivation. It helps me to remember that if she can do these exercises, then I should be able to as well. I try my best to channel my inner RBG when working out at the gym. I would definitely be afraid of her in a dark alley!Verified purchase: YesCondition: New
- 30 Oct, 2019
Great book
Great book that illustrates good exercises to help people my age (70's). If Ruth can do it, so can I.Verified purchase: YesCondition: New
- 04 Aug, 2020
Good
Good content but the pages won't stay open when I try to lay the book down to do each exercase.Verified purchase: YesCondition: Pre-owned
- 29 Oct, 2020
Very good exercise book
Enjoying doing the exercises!Verified purchase: YesCondition: Pre-owned
- 18 Sep, 2019
RBG Workout
Get in shape like a Supreme Court Justice!Verified purchase: YesCondition: Pre-owned
- 05 Feb, 2023
Great
PleasedVerified purchase: YesCondition: Pre-owned
