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Intermittent Fasting Diet Guide and Cookbook : A Complete Guide to 16:8, OMAD, 5:2, Alternate-Day, and More by Becky Gillaspy (2020, Trade Paperback)
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You've heard of the concept, but you're not sure where to start. In Part 1, this visual beginner's guide will help you to identify your goals and select one of various fasting programs.
- Buy It NowIntermittent Fasting Diet Guide and Cookbook: A Complete Guide to Fasting
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About this product
Product Identifiers
PublisherDorling Kindersley Publishing, Incorporated
ISBN-101465497668
ISBN-139781465497666
eBay Product ID (ePID)26046348553
Product Key Features
Number of Pages224 Pages
Publication NameIntermittent Fasting Diet Guide and Cookbook : A Complete Guide to 16:8, OMAD, 5:2, Alternate-Day, and More
LanguageEnglish
SubjectClinical Medicine, Health & Healing / Weight Control, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Publication Year2020
TypeTextbook
AuthorBecky Gillaspy
Subject AreaCooking, Health & Fitness, Medical
FormatTrade Paperback
Dimensions
Item Height0.6 in
Item Weight27.7 Oz
Item Length9.2 in
Item Width7.7 in
Additional Product Features
Intended AudienceTrade
