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Intermittent Fasting Diet Guide and Cookbook : A Complete Guide to 16:8, OMAD, 5:2, Alternate-Day, and More by Becky Gillaspy (2020, Trade Paperback)
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(1) Decrease insulin resistance (2) Reduce inflammation (3) Improve cardiovascular health (4) Prevent cancer (5) Protect the brain from disease (6) Extend lifespan.You've heard of the concept, but you're not sure where to start.
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About this product
Product Identifiers
PublisherDorling Kindersley Publishing, Incorporated
ISBN-101465497668
ISBN-139781465497666
eBay Product ID (ePID)26046348553
Product Key Features
Number of Pages208 Pages
Publication NameIntermittent Fasting Diet Guide and Cookbook : A Complete Guide to 16:8, OMAD, 5:2, Alternate-Day, and More
LanguageEnglish
SubjectClinical Medicine, Health & Healing / Weight Control, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year2020
TypeTextbook
Subject AreaCooking, Health & Fitness, Medical
AuthorBecky Gillaspy
FormatTrade Paperback
Dimensions
Item Height0.7 in
Item Weight27.7 Oz
Item Length9.2 in
Item Width7.7 in
Additional Product Features
Intended AudienceTrade
