The Presence Process: A Journey into Present Moment Awareness by Michael Brown (Paperback, 2010)

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We all long to be free of our discomfort and experience inner peace. However, the attempt to get rid of our discomfort is misguided. We're not broken and don't need to be "healed.". PREFACE Dr. Judith Kravitz.

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Product Information

Why is it so difficult to simply be present? The reason is that our deeply suppressed emotional imprints from childhood -- which Eckhart Tolle calls the pain-body -- distract from an awareness of the present moment. We're not broken and don't need to be healed but rather, our discomfort needs to be integrated. The Presence Process is a journey that guides readers into taking responsibility for our emotional integration. It is a way to consciously grow up and become responsible for determining the quality of our personal experience. The book teaches readers how to exercise authentic personal responsibility in a practical manner and reveals the mechanics that shape the way they feel about their lives. It offers a simple, practical approach to accomplishing and maintaining personal peace in the midst of globally accelerating change, discomfort, conflict, and chaos.

Product Identifiers

PublisherNamaste Publishing Inc.
ISBN-139781897238462
eBay Product ID (ePID)27032376054

Product Key Features

Book TitleThe Presence Process: a Journey Into Present Moment Awareness
AuthorMichael Brown
FormatPaperback
LanguageEnglish
TopicMental Health
Publication Year2010
Number of Pages325 Pages

Dimensions

Item Height229mm
Item Width152mm
Item Weight485g

Additional Product Features

Title_AuthorMichael Brown
Country/Region of ManufactureCanada

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Most relevant reviews

  • A way to release all that baggage you don't want.

    This book is very detailed and gives you lots of information on how to be present and release what you don't want. If you are determined to rid yourself of anxiety, stress, depression etc etc, this book can help you. But you need to be committed and patient. I know it works, I have used this process to release stuff.

    Verified purchase: YesCondition: New