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Interval Weight Loss for Life: The Practical Guide to Reprogramming Your Body One Month at a Time by Nick Fuller (Paperback, 2018)

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AU $32.32

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Author: Nick Fuller. Title: Interval Weight Loss for Life. Release Year: 2018. Publisher: Penguin Life Australia. Release Date: 03/09/2018. Format: Paperback. Item Length: 155mm.

About this product

Product Information

Following the success of his bestselling book, Interval Weight Loss, Dr Nick Fuller is back with more practical advice to help you lose weight using his research-based approach. In Interval Weight Loss Dr Fuller explained we all have a set weight at which our bodies feel most comfortable, and those who go on fad diets often end up regaining the kilos they've lost - hence the expression 'battle of the bulge'. In this companion book Dr Fuller takes you, stage by stage, through the process of convincing your body it's at a new optimal weight so that you become slimmer and stay that way. And he answers all the questions readers have asked him, such as- 'How should I kick-start the process?' 'What should I do if I find my weight plateauing?' 'Do I need to avoid certain foods?' 'What should I do now that I'm at my goal weight?' Filled with new nutritious recipes, and helpful, no-nonsense advice, Interval Weight Loss for Life provides you with the essential information that has enabled thousands of people to lose weight and keep it off. So, if you're feeling battle-weary and are about to give up, then put down the latest celebrity diet you're reading and arm yourself with this book. The battle of the bulge is almost over.

Product Identifiers

Publisher
Penguin Random House Australia
ISBN-13
9780143791072
eBay Product ID (ePID)
27046365826

Product Key Features

Book Title
Interval Weight Loss for Life: the Practical Guide to Reprogramming Your Body One Month at a Time
Format
Paperback
Language
English
Topic
Health
Publication Year
2018
Author
Nick Fuller
Number of Pages
288 Pages

Dimensions

Item Height
234mm
Item Width
155mm

Additional Product Features

Title_Author
Nick Fuller
Country/Region of Manufacture
Australia

All listings for this product

item 1 Interval weight loss for life by Dr Nick Fuller - Large paperback
AU $19.95
Free postage
item 2 Dr Nick Fuller - Interval Weight Loss for Life - Paperback
AU $19.99
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item 3 INTERVAL WEIGHT LOSS FOR LIFE...DR NICK FULLER...LIKE NEW CONDITION G7
AU $22.90
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item 4 Interval Weight Loss for Life: The Practical Guide to Reprogramming Your Body...
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+AU $10.70 postage
item 5 Interval Weight Loss for Life: The Practical Guide to Reprogramming Your Body On
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item 6 Nick Fuller Interval Weight Loss for Life (Paperback)
AU $32.32
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item 7 Interval Weight Loss For Life: The Practical Guide To Reprogramming Your Bod ...
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4.8

4.8 out of 5 stars based on 4 product ratings

4 product ratings

3 users rated this 5 out of 5 stars
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Most relevant reviews

4 out of 5 stars
by steptoescolin07 Dec, 2018
Its not a diet, its a new way of life, eating like a regular person and still lose weight !
I can't believe all I do is try to remember to eat something all the time. I was so sure the first week after eating carbs and 5 meals a day, I would put on weight and I lost .7 of a kilo !!
Verified purchase: Yes | Condition: New
5 out of 5 stars
by clobberlot23jul...06 Feb, 2020
Well balanced
I have no finished reading the content yet, but so far I think the subject makes a lot of sense. It is worth a read for sure. Thanks
Verified purchase: Yes | Condition: New
5 out of 5 stars
by mitchphilps05 Feb, 2019
Great
Loved the product turned up in good time
Verified purchase: Yes | Condition: New
5 out of 5 stars
by davlindaver04 Oct, 2018
Great
Interesting
Verified purchase: Yes | Condition: New

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