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3 Minute Workouts by Kusal Goonewardena (Paperback, 2015)

About this product

About this product

Product Information

How many times have you been meaning to do some exercise, but life just gets in the way? The demands of our jobs, family, social life and other commitments mean we are left with precious little time to get our bodies into shape. Physiotherapist Kusal Goonewardena has worked with hundreds of elite athletes who are always short on time because of travel. He has perfected a short exercise plan to keep them at peak fitness. Now, in 3 Minute Workouts, Kusal is sharing this plan with you! This book is full of easy to learn exercises and advice that will have even the busiest person able to give their body the attention it deserves.

Product Identifiers

Publisher
Wilkinson Publishing
ISBN-13
9781925265132
eBay Product ID (ePID)
212485917

Product Key Features

Book Title
3min. Workouts
Author
Kusal Goonewardena
Format
Paperback
Language
English
Topic
Health
Publication Year
2015
Number of Pages
132 Pages

Dimensions

Item Height
235mm
Item Width
172mm

Additional Product Features

Title_Author
Kusal Goonewardena
Country/Region of Manufacture
Australia

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