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Naked Warrior : Master the Secrets of the Super-Strong--Using Bodyweight Exercises Only by Pavel Tsatsouline (2010, Trade Paperback)
Missouri Goodwill Industries (146017)
98.9% positive feedback
Price:
US $78.96
ApproximatelyAU $121.07
+ $19.94 postage
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30-day returns. Buyer pays for return postage. If you use an eBay postage label, it will be deducted from your refund amount.
Condition:
This is a Paper back edition. Fairly worn but fully readable and intact. May have remainder marks on outside edges.
- Buy It NowThe Naked Warrior: Master the Secrets of the super-Strong
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About this product
Product Identifiers
PublisherDragon Door Publications
ISBN-100938045555
ISBN-139780938045557
eBay Product ID (ePID)30473890
Product Key Features
Book TitleNaked Warrior : Master the Secrets of the Super-Strong--Using Bodyweight Exercises only
Number of Pages218 Pages
LanguageEnglish
Publication Year2010
TopicExercise, Bodybuilding & Weight Training
IllustratorYes
GenreSports & Recreation, Health & Fitness
AuthorPavel Tsatsouline
FormatTrade Paperback
Dimensions
Item Height0.5 in
Item Weight23.4 Oz
Item Length11 in
Item Width8.5 in
Additional Product Features
Intended AudienceTrade
ReviewsNo gym, no weights, no problem-get a dynamite strength workout at a moment's notice-wherever you are
TitleLeadingThe
Table Of ContentThe Naked Warrior Rules of Engagement; The Naked Warrior Workout; High-Tension Techniques for Instant Strength; Power Breathing: The Martial Arts Masters' Secret for Superstrength; Driving GTG Home; Field-Stripping the Pistol; Field-Stripping the One-Arm Push-Up; Naked Warrior Q&A.
SynopsisHave you noticed-the greater a man's skill, the more he achieves with less? And the skill of strength is no exception. From the ancient days of Greek wrestling, to the jealously guarded secrets of Chinese Kung Fu masters, to the hard men of modern spec ops, warriors and allied strongmen have developed an amazing array of skills for generating inhuman strength.But these skills have been scattered far and wide, held closely secret, or communicated in a piecemeal fashion that has left most of us frustrated and far from reaching our true strength potential.Now, for the first time, Russian strength expert and former Spetsnaz instructor Pavel has gathered many of these devastating techniques into one highly teachable skill set. In The Naked Warrior Pavel reveals exactly what it takes to be super-strong in minimum time-when your body is your only tool.
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Ratings and reviews
Most relevant reviews
- 28 Jun, 2018
Simplicity is Complexity
It's a simple book, but don't let that mislead you. If you study the basic concepts behind all the principles, you'll see there is a world of exploration waiting for you. Pavel's "grease the groove" concept completely changed the way that I look at exercise, and I can say firsthand that doing more quality work while staying as fresh as possible has led to MASSIVE strength gains for me and my clients. Here in the West we tend to think that you always need to destroy your body to make it a good workout, that the way you measure "gains" is by adding more weight or reps. Folks, quality over quantity. Quality builds quantity. Happy training.Verified purchase: YesCondition: Pre-owned
- 07 Feb, 2019
Wonderfully simple to apply and get in shape
Simple workout as it gets - get insight and understandingVerified purchase: YesCondition: New
- 22 Jul, 2025
Old school Russian strength science
Good value for out of print. Fast shipment.Verified purchase: YesCondition: Pre-owned
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