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Breakthru: Core-Conditioning Pilates (VHS, 2001)

vintage verging (2043)

100% positive feedback

Price:

US $7.87

ApproximatelyAU $12.00

+ $22.06 postage

Estimated delivery Wed, 6 Aug - Wed, 20 Aug

Returns:

30-day returns. Buyer pays for return postage. If you use an eBay postage label, it will be deducted from your refund amount.

Condition:

Brand new

2000/2001 VHS tape, 45 minutes long. Tone muscles and flatten abs with this no-impact, easy-to-follow core conditioning workout.

About this product

Product Information

Internationally famous fitness instructors and Pilates experts Michelle Dozois and Tracy York present this core-conditioning workout, one that many of Hollywood's leanest stars have used for years. This Pilates workout focuses on one's core: the stomach, back, and buns. These exercises target these muscle groups in a series of no-impact workouts that allow one to tone muscles, flatten abs, and improve posture that are good for everyone, regardless of fitness level.