Product Information
Internationally famous fitness instructors and Pilates experts Michelle Dozois and Tracy York present this core-conditioning workout, one that many of Hollywood's leanest stars have used for years. This Pilates workout focuses on one's core: the stomach, back, and buns. These exercises target these muscle groups in a series of no-impact workouts that allow one to tone muscles, flatten abs, and improve posture that are good for everyone, regardless of fitness level.Product Identifiers
UPC0013131242096
eBay Product ID (ePID)3409209
Product Key Features
RatingNR
Movie/TV TitleBreakthru: Core-Conditioning Pilates
FormatDVD
Release Year2003
GenreSports/Recreation, Sports
Sub-GenrePhysical Fitness, Health/Diet
Additional Product Features
Number of Discs1
Country/Region of ManufactureUSA
Film CountryUSA
Release Date20030204