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Pilates For Beginners (DVD, 2003)

4.176 product ratings

mcksmomms treasures (7894)

100% positive feedback

Price:

US $7.59

ApproximatelyAU $11.64

+ $14.08 postage

Estimated delivery Wed, 27 Aug - Fri, 5 Sep

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Condition:

Brand new

Pilates for Beginners - DVD By Pilates for Beginners.

About this product

Product Information

Instructor Jillian Hessel combines classic Pilates with her own BEAM (Breath, Energized, Align, and Move) method. PILATES FOR BEGINNERS also includes a posture review guide, an anatomical overview of the key pilates muscles, and a detailed breathing section.

Product Identifiers

UPC0029956010109

eBay Product ID (ePID)3437077

Product Key Features

RatingNR

Movie/TV TitlePilates for Beginners

FormatDVD

Release Year2003

GenreSports/Recreation, Sports

Sub-GenrePhysical Fitness

Additional Product Features

Number of Discs1

Country/Region of ManufactureUSA

Film CountryUSA

Release Date20030812

Ratings and reviews

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4.2

6 product ratings

2 users rated this 5 out of 5 stars
3 users rated this 4 out of 5 stars
1 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

Good value

Entertaining

Engaging characters

Most relevant reviews

by lacrimalpuncta
23 Mar, 2016
Great for weak backs
This DVD has been great for me as I started to workout after having a baby. I've had a lot of back pain after giving birth and took it very slow, which the instructor allows for in her teaching. It's a calming workout with emphasis on proper form, which I know will help as I move on to more advanced levels of Pilates. Highly recommend this one!
Verified purchase: YesCondition: Pre-owned
by 11happyhome
15 Jun, 2017
DVD
Easy workouts
Verified purchase: YesCondition: Pre-owned