Product Information
This program guides the viewer through relaxation and breathing techniques, self massage, and other practical quick-relief remedies for sleeping difficulties. Yoga expert Rodney Yee instructs on how to balance day and night energy to ensure better sleep every night and a sense of rejuvenation every morning. Also featured are foods that help rebalance natural sleep hormones.Product Identifiers
UPC0029956209404
eBay Product ID (ePID)3447792
Product Key Features
RatingNR
Movie/TV TitleHealth Solutions: Sleep
FormatDVD
Release Year2003
GenreEducation/General Interest, Educational
Sub-GenreHealth/Diet
Additional Product Features
Region CodeRegion 1
Number of Discs1
Country/Region of ManufactureUSA
Film CountryUSA