CSIRO Protein Plus by Jane Bowen, Grant Brinkworth and Genevieve James-Martin (2019, Trade Paperback)

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CSIRO Protein Plus is a complete guide to the nutritional benefits of dietary protein, and how to use protein combined with resistance exercise to improve overall health. Central to the plan is a more even distribution of dietary protein across breakfast, lunch and dinner.

About this product

Product Identifiers

PublisherPan Macmillan Australia Pty, the Limited
ISBN-101760781789
ISBN-139781760781781
eBay Product ID (ePID)4046435803

Product Key Features

Book TitleCsiro Protein Plus
Number of Pages272 Pages
LanguageEnglish
Publication Year2019
TopicHealth & Healing / High Protein, Health & Healing / Weight Control, Healthy Living, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
IllustratorYes
GenreCooking, Health & Fitness
AuthorJane Bowen, Grant Brinkworth, Genevieve James-Martin
FormatTrade Paperback

Dimensions

Item Height0.7 in
Item Weight34.6 Oz
Item Length10.2 in
Item Width8.2 in

Additional Product Features

Intended AudienceTrade

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4.3
8 product ratings
  • 6 users rated this 5 out of 5 stars
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Most relevant reviews

  • JUST GREAT

    Recipes easy to follow real good food I am loosing weight

    Verified purchase: YesCondition: New

  • Good food

    Great book. Good menus. Food is great. Awesome healthy living. Great choice if you want to clean us your eating habits

    Verified purchase: YesCondition: New

  • Disappointing with vegetarian content

    I wanted this book because as a pescatarian, I wanted more fish or vegetarian meals higher in protein. I was disappointed because even though the book pushes itself to offer that, it is very light on with fish and vegetarian meals. It has mostly meat recipes.

    Verified purchase: YesCondition: Pre-owned

  • CSIRO PROTEIN PLUS

    Very happy with my purchase thank you. Easy to follow with lots of good recipes.

    Verified purchase: YesCondition: New

  • CSIRO very good book

    Very good recipes I have tried a few already , easy to read and explained

    Verified purchase: YesCondition: New

  • Excellent

    Exactly what 0ver 80's should be eating for better health outcomes.

    Verified purchase: YesCondition: New

  • wow

    wow

    Verified purchase: YesCondition: New