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500 Best Quinoa Recipes: Using Nature's Superfood for Gluten-free Breakfasts, Mains, Desserts and More by Camilla V. Saulsbury (Paperback, 2012)

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It's also an excellent source of magnesium, folate, phosphorus, iron and fibre so it's an ideal ingredient for vegans, vegetarians and flexitarians. And because it's also gluten-free, it's a valuable ingredient for anyone affected by gluten intolerance.