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New Optimum Nutrition for the Mind by Patrick Holford (2009, Trade Paperback)
lulukanbooks (58)
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This book is a comprehensive guide to improving your mental health and wellbeing through optimum nutrition. Written by Patrick Holford, a renowned expert in the field, it covers topics such as neuroscience, personal growth, memory improvement, nutrition, psychiatry, and psychopharmacology. With 497 pages of detailed information and research, this trade paperback is a valuable resource for anyone looking to improve their mental health and overall wellbeing. Published in 2009 by Basic Health Publications, Incorporated, it is written in English.
- Buy It NowNew Optimum Nutrition for the Mind by Patrick Holford (2009, Trade Paperback)
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About this product
Product Identifiers
PublisherBasic Health Publications, Incorporated
ISBN-101591202590
ISBN-139781591202592
eBay Product ID (ePID)79767768
Product Key Features
Book TitleNew Optimum Nutrition for the Mind
Number of Pages522 Pages
LanguageEnglish
Publication Year2009
TopicNeuroscience, Personal Growth / Memory Improvement, Nutrition, Diet & Nutrition / Nutrition, Psychiatry / Psychopharmacology, Psychopathology / General, Mental Health, Diet & Nutrition / General
GenreHealth & Fitness, Self-Help, Psychology, Medical
AuthorPatrick Holford
FormatTrade Paperback
Dimensions
Item Height1.1 in
Item Weight24.1 Oz
Item Length9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
LCCN2009-037222
Dewey Edition22
Number of Volumes1 vol.
Dewey Decimal612.82
Edition DescriptionExpanded
SynopsisHow we think and feel is directly affected by what we take into our bodies. Eating the right food has been proven to boost IQ, improve mood and emotional stability, sharpen the memory, and keep the mind young. This book covers a wide range of important topics and should be of interest to anyone who wants to think and feel great., Eating the right food has been proven to boost IQ, improve mood and emotional stability, sharpen the memory, and keep the mind young. This book covers a wide range of important topics and should be of interest to anyone who wants to think and feel great.
LC Classification NumberQP376.H68 2009
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Ratings and reviews
Most relevant reviews
- 31 Jul, 2019
great value for such an important topic - how to feed your brain so that your mind functions optimally
great value for such an important topic - how to feed your brain so that your mind functions optimallyVerified purchase: YesCondition: Pre-owned
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