Save Money Good Diet: The Nation's Favourite Recipes with a Healthy, Low-Cost Boost by Phil Vickery (Paperback, 2019)

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Discover a wealth of knowledge and healthy recipes with Phil Vickery's latest book, "Save Money Good Diet: The Nation's Favourite Recipes with a Healthy, Low-Cost Boost". Vickery's book provides a comprehensive guide to healthy eating without breaking the bank. With 176 pages of inspiring recipes and tips, Vickery shares his expertise on low-fat diets and complementary medicine. This paperback book measures 234mm in height and 190mm in width, and weighs 540g. It is part of Vickery's book series and was published in 2019 by Octopus. The book is written in English, with no inscriptions or signatures included. Although the book is not personalised or vintage, it is an ideal addition to any young adult's cookbook collection.

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Product Information

The Sunday Times Bestseller 'Phil Vickery is not only a talented chef, but something rarer still, a sensible and sensitive one.' - The Independent We all know we should be eating better, but with endless dietary advice and pricey ingredients, it can be really difficult to find a good diet that works, especially on a budget. But it doesn't have to be so complicated. With Phil Vickery's easy, tasty recipes and great advice, you can eat the foods you enjoy while still getting all the nutrients you need. Spinning out from the hit TV show, Save Money Good Diet features 70 delicious, easy and affordable recipes that include healthier versions of the nation's top dishes, from Spaghetti Bolognese to Chicken Tikka Masala and Fish & Chips. Each recipe even states the cost of making it, so the process of planning and shopping is as painless as possible. By enjoying these nutritious meals you can lower your risk of developing life-threatening conditions, improve your overall health and lose weight. A realistic guide for families, it will improve your diet and boost your health without hitting your wallet.

Product Identifiers

PublisherOctopus
ISBN-139780857837875
eBay Product ID (ePID)8046525892

Product Key Features

Book TitleSave Money Good Diet: the Nation's Favourite Recipes with a Healthy, Low-Cost Boost
AuthorPhil Vickery
FormatPaperback
LanguageEnglish
TopicCooking
Publication Year2019
GenreCookbooks
Number of Pages176 Pages

Dimensions

Item Height234mm
Item Width190mm
Item Weight540g

Additional Product Features

Title_AuthorPhil Vickery
Country/Region of ManufactureUnited Kingdom

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Most relevant reviews

  • My new cookery hero.

    This book is perfect for anyone wanting to eat healthily without spending a fortune. As a cookery book it is well written and illustrated and - a bonus for me - does not complicate dishes by using ingredients which are hard to find. On a personal note, I am relieved that the spaghetti bolognese recipe does not contain mushrooms, to which I am allergic. The breakdown of dishes giving not only calories but also protein, fat, carbohydrates, sugars, salt and fibre is particularly helpful. Well done Phil Vickery!

    Verified purchase: YesCondition: New

  • Best cook book ever

    I just love this book . I am a vegetarian and the recipes are so good that my .meat lover hubby eats the vegetarian food with me .. I never thought of putting different veg in my mashed potato before. The recipies are so easy to make and are delish.I know exactly what calories each meal has in it . And my weekly food bill is much less now

    Verified purchase: YesCondition: New

  • Another cookery book.

    Good read, recipes are mostly easy. Pleased with this book.

    Verified purchase: YesCondition: New

  • Recipes.

    A good easy to follow recipe book.

    Verified purchase: YesCondition: New

  • excellent!!

    excellent!! couldnt wait to get this book, as I watch the programs. nice big book!

    Verified purchase: YesCondition: New

  • Great ideas

    Really good book with great ideas 💡👍

    Verified purchase: YesCondition: New

  • Great book

    Excellent information and easy to follow

    Verified purchase: YesCondition: New

  • Good diet book

    Really colourful and useful

    Verified purchase: YesCondition: New

  • Great recipes!!

    I would like to recommend the taste and ease of the recipes in this book. Easy and quick to follow and cook

    Verified purchase: YesCondition: New

  • Love this book

    Love this book. Explaining all the calories for each meal is brilliant

    Verified purchase: YesCondition: New