Physical Fitness-Great Expectations (DVD, 2000)

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This unique pre-natal exercie video uses the fitball to provide low impact alternatives and facilitate muscle strengthening, including particularly important areas such as the pelvic floor and deep abdominals.

About this product

Product Information

Great Expectations is a specific program, suitable for all stages of pregnancy and early motherhood. The focus is on appropriate, effective exercise with extra care given to vulnerable areas such as your lowre back.This unique pre-natal exercie video uses the fitball to provide low impact alternatives and facilitate muscle strengthening, including particularly important ares such as the pelvic floor and deep abdominalsThe perfect pregnancy program! Do it for yourself, do it for your baby.

Product Identifiers

UPC9322225026674
eBay Product ID (ePID)8051094954

Product Key Features

ActorLisa Westlake
RatingE
Movie/TV TitlePhysical Fitness-Great Expectations
Release Year2000
FormatDVD
LanguageEnglish
GenreSports & Recreation
StudioMadman
Run Time43 Mins
TypeDvd

Additional Product Features

Number of Discs1
DistributorMadman Entertainment

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