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How To Do The Work: The Sunday Times Bestseller by Nicole LePera (Paperback, 2021)

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Now Dr LePera is ready to share her much-requested protocol with the world. She lives in Los Angeles.

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THE #1 NEW YORK TIMES BESTSELLER THE SUNDAY TIMES BESTSELLER 'If LePera's Instagram feed is full of aha moments illuminating the inner workings of your psyche, the revelations in the book are more like a full firework display.' Red magazine 'This book is a must-read for anyone on a path of personal growth.' GABBY BERNSTEIN, author of number one New York Times bestsellers Super Attractor and The Universe Has Your Back 'The book I wish I had read in my twenties.' ELIZABETH DAY, author of How to Fail 'How to Do the Work will transform how you see yourself and your ability to change. I believe this book could change lives, if not the world.' HOLLY BOURNE, bestselling author of How Do You Like Me Now? 'Want more from life? Looking for answers? How to Do the Work will teach you how to find them within yourself. A masterpiece of empowerment - this book changed my life and, trust me, it'll change yours too.' MEL ROBBINS, author of The 5 Second Rule As a clinical psychologist, Dr Nicole LePera found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others - and The Holistic Psychologist was born. Now Dr LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for self-healing and an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from both scientific research and healing modalities, Dr LePera helps us recognise how adverse experiences and trauma in childhood live with us, keeping us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviours can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr LePera offers readers the support and tools that will allow them to break free from destructive behaviours to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.

Product Identifiers

Publisher
Orion Publishing Co
ISBN-13
9781409197744
eBay Product ID (ePID)
12046427017

Product Key Features

Book Title
How to Do the Work: the Sunday Times Bestseller
Author
Nicole Lepera
Format
Paperback
Language
English
Topic
Mental Health, Popular Psychology
Publication Year
2021
Number of Pages
320 Pages

Dimensions

Item Height
232mm
Item Width
152mm
Item Weight
400 g

Additional Product Features

Title_Author
Nicole Lepera
Country/Region of Manufacture
United Kingdom

All listings for this product

item 1 How To Do The Work by Dr Nicole LePera - Book
AU $9.99
+AU $10.90 postage
item 2 HOW TO DO THE WORK By Nicole LePera BRAND NEW on hand IN AUSTRALIA!
AU $22.50
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item 3 How To Do The Work by Nicole LePera | Paperback Book | NEW | FREE SHIPPING AU
AU $23.70
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item 4 NEW How To Do The Work By Nicole LePera Paperback Free Shipping
AU $23.85
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item 5 NEW How To Do The Work By Nicole LePera Paperback Book Free Shipping NEW AU
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item 6 How To Do The Work by Nicole LePera | Paperback Book | NEW | FREE SHIPPING AU
AU $23.95
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item 7 "The Work: A Comprehensive Guide by Nicole Lepera | Paperback Edition | Brand Ne
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5.0

5.0 out of 5 stars based on 4 product ratings

4 product ratings

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5 out of 5 stars
by rpalmer00105 Aug, 2021
Great Book
Finally a book that explains ‘how’ to do the work!!! Have just started reading it but loving what I’m reading thus far. Has come at the perfect moment...
Verified purchase: Yes | Condition: New
5 out of 5 stars
by melcan-8119 Mar, 2024
A life changing book!!
Thank you so much for a smooth, prompt and professional experience!! This is a brilliant, down to earth and inspiring read. Highly recommend it to anyone looking for some insightful, real life wisdom and answers to navigating and healing from childhood trauma wounds.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by ilarog_018 Nov, 2021
Very nice!
Definitely a helpful book, will read it again
Verified purchase: Yes | Condition: New
5 out of 5 stars
by georginayr017 May, 2022
Very happy
Fantastic! Thankyou!
Verified purchase: Yes | Condition: New

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How To Do The Work: The Sunday Times Bestseller by Nicole LePera (Paperback, 2021)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and reviews

Most relevant reviews

Great Book

A life changing book!!

Very nice!

Very happy

Best Selling in Books

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