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A Practical Guide to Mindfulness-Based Compassionate Living: Living with Heart by Frits Koster, Erik van den Brink, Victoria Norton (Paperback, 2018)

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AU $81.90
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The gift of mindfulness. The mindfulness wave. Three emotion regulation systems. ¿ Compassionate Breathing: Yourself Building resilience. ¿ The Breathing Space with Compassionate Breathing. ¿ The Breathing Space for Wise Compassionate Action.