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Complete Conditioning for Swimming by Scott A. Riewald, David Salo (Mixed Media, 2008)

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Author: David Salo, Scott A. Riewald. Title: Complete Conditioning for Swimming. Year-round conditioning plans. Book Series: Complete Conditioning for Sports. Release Date: 30/06/2008. Release Year: 2008.

About this product

Product Information

From more powerful strokes to quicker turns, propel yourself to improved times with Complete Conditioning for Swimming. This multidimensional training program uses fitness assessments to tailor strength, endurance, and flexibility exercises to each swimmer's individual needs. Dave Salo, coach of Olympic medalists Rebecca Soni, Lenny Krayzelburg, Aaron Peirsol, Amanda Beard, and Jason Lezak, and Scott A. Riewald, performance specialist for the U.S. Olympic Committee, have teamed up to create a comprehensive program that provides you with the following tools to improve your times: Exercises and drills for each stroke Event-based workouts and programs Dryland training Tapering for peak performance Year-round conditioning plans Nutrition before, during, and after swim meets In addition, the related 80-minute DVD takes you to the pool and into the gym to demonstrate the drills and exercises used by the sport's elite. Complete Conditioning for Swimming is simply the best guide to preparing your body for competitive success.

Product Identifiers

Publisher
Human Kinetics Publishers
ISBN-13
9780736072427
eBay Product ID (ePID)
91475768

Product Key Features

Book Title
Complete Conditioning for Swimming
Author
Scott A. Riewald, David Salo
Format
Mixed Media
Language
English
Topic
Health
Publication Year
2008
Genre
Sports
Number of Pages
256 Pages

Dimensions

Item Weight
590g

Additional Product Features

Title_Author
Scott A. Riewald, David Salo
Series Title
Complete Conditioning for Sports
Country/Region of Manufacture
United States

All listings for this product

item 1 Complete Conditioning for Swimming by Scott A. Riewald, David Salo Book Only
AU $19.99
Free postage
item 2 NEW Complete Conditioning for Swimming By David Salo Book with Other Items
AU $45.45
Free postage
item 3 Complete Conditioning for Swimming ..., Scott A. Riewal
AU $53.02
Free postage
item 4 David Salo Scott A. Riewa Complete Conditioning for Swimmi (Mixed Media Product)
AU $68.66
Free postage
item 5 Complete Conditioning for Swimming (Complete Conditioning for Sports)
AU $75.45
Free postage
item 6 Complete Conditioning for Swimming (Complete Conditioning for Sports)
AU $75.45
Free postage
item 7 Complete Conditioning for Swimming by Scott A. Riewald (English) Paperback Book
AU $89.64
Free postage

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Picture 1 of 1

Complete Conditioning for Swimming by Scott A. Riewald, David Salo (Mixed Media, 2008)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 Complete Conditioning for Swimming by Scott A. Riewald, David Salo Book Only

item 2 NEW Complete Conditioning for Swimming By David Salo Book with Other Items

item 3 Complete Conditioning for Swimming ..., Scott A. Riewal

item 4 David Salo Scott A. Riewa Complete Conditioning for Swimmi (Mixed Media Product)

item 5 Complete Conditioning for Swimming (Complete Conditioning for Sports)

item 6 Complete Conditioning for Swimming (Complete Conditioning for Sports)

item 7 Complete Conditioning for Swimming by Scott A. Riewald (English) Paperback Book

Best Selling in Books

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Atomic Habits: the life-changing million-copy #1 bestseller by James Clear (Paperback, 2018)

Ikigai: The Japanese secret to a long and happy life by Francesc Miralles, Hector Garcia (Hardcover, 2017)

NKJV, Gift and Award Bible, Leather-Look, White, Red Letter, Comfort Print: Holy Bible, New King James Version by Thomas Nelson (Paperback, 2018)

Camps 12 Australia by Heatley Gilmore, Michelle Gilmore (2022,Wide Book Spiral)

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest (Paperback, 2020)

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