Table Of ContentIntroduction; Getting it all Straight; What We Need to Know About Muscles; The Stem of Aplomb; The Control Centre; Well Turned Out; Above the Waist; A Modified Hinge; The Bottom of it All; What We Say and What We Mean; Conclusion; Index.
SynopsisA Dance Book Club main selection, this guide offers a general explanation of anatomy, kinesiology, and technique for ballet dancers, students, and teachers.