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The Happiness Trap: Stop Struggling, Start Living by Dr. Russ Harris (2007, Paperback)
Cherry Music (8348)
99.2% positive feedback
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AU $29.99
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Happiness Trap Stop Struggling Start Living Fun Fast Paperback Harris Dr. Russ.
- Buy It NowHappiness Trap Stop Struggling Start Living Fun Fast Paperback Harris Dr. Russ
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About this product
Product Identifiers
PublisherExisle Publishing the Limited
ISBN-100908988907
ISBN-139780908988907
eBay Product ID (ePID)94375784
Product Key Features
Book TitleHappiness Trap : Stop Struggling, Start Living
Number of Pages284 Pages
LanguageEnglish
Publication Year2007
TopicMindfulness & Meditation, Personal Growth / Happiness, Personal Growth / General, General, Motivational & Inspirational, Self-Management / Stress Management
IllustratorYes
GenreSelf-Help, Body, Mind & Spirit
AuthorRuss Harris
FormatTrade Paperback
Dimensions
Item Height0.8 in
Item Weight14.7 Oz
Item Length9.2 in
Item Width5.9 in
Additional Product Features
Intended AudienceTrade
CityWoolombi
All listings for this product
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Ratings and reviews
Most relevant reviews
- 10 Dec, 2020
Don't fake it til you make it!
Really helpful for people like me who don't want to "fake it til you make it." The book takes a refreshing approach to normalising so-called "negative" emotions, recognising when they are useful to you, and helps you to move past them when they're not.Verified purchase: YesCondition: New
- 03 Sep, 2020
Breaking the Happiness Trap
Great intro to ACT therapy and how you can improve the quality of your daily life!Verified purchase: YesCondition: New
- 05 Oct, 2018
My Saviour
One on one therapy, group therapy, bookshelves full of self-help books - nothing has helped me more than this book.Verified purchase: YesCondition: Pre-owned
- 26 Sep, 2019
Insight
Book gives a different perspective to thoughts emotions etc and the negativity of thoughts that enter our minds constantly and sometimes stop us from living our life to the full.Verified purchase: YesCondition: New
- 26 Mar, 2020
This can answer your questions
This will help you stop the struggle that causing you pain in your lifeVerified purchase: YesCondition: Pre-owned
- 24 May, 2018
Book review
Great book. One I recommend to many people suffering with anxiety. Really helps!Verified purchase: YesCondition: New
- 18 Jun, 2020
One of the best self help books
I haven't finished reading it yet but I'm already learning so many techniques that are helping me.Verified purchase: YesCondition: New
- 21 Aug, 2020
great book
Great book to read in these terrible times.Verified purchase: YesCondition: New
- 30 Apr, 2020
Worthy ti help mindfull knoeledge
Brought for a friend to help his mental stateVerified purchase: YesCondition: Pre-owned
- 07 Jul, 2016
Great Book
This book really helped me think about alternative ways of viewing life and alternative thinking behaviour. I would highly recommend this as it was recommended to me via my counsellor. I already have people asking if they can borrow it!!!Verified purchase: YesCondition: Pre-owned
