Bikram Yoga: The Guru Behind Hot Yoga Shows the Way to Radiant Health and... - Picture 1 of 1

Bikram Yoga: The Guru Behind Hot Yoga Shows the Way to Radiant Health and Personal Fulfillment by Bikram Choudhury (Hardcover, 2007)

5.06 product ratings

Wednesday at Fridas (359)
100% positive Feedback

Price:

AU $29.00

Free postage

Estimated delivery Fri, 10 May - Wed, 15 May

Returns:

30-day returns. Buyer pays for return postage.

Condition:

Very good

About this product

Product Information

Leave your assumptions-and your excuses-at the door. Bikram Choudhury, the world's foremost authority on Hot Yoga, is here to show you the true way to self-improvement and a new love of life. Based on a centuries-old and scientifically proven pathway to health, Bikram Yoga will whip your body, mind, and spirit into shape. Based on Bikram's signature program of 26 postures and two breathing exercises, this book will help you combat a variety of afflictions-from stress and insomnia to arthritis and back pain-and maintain exceptional health for years to come. The various postures work your muscles, increase flexibility, and flush toxins out of your system-a completely natural, full-body workout without the unhealthy stresses and dangers of a gym. It isn't easy: It's a rigorous, body-bending program, and Bikram gives it to you straight in his outspoken, charismatic, and tough-love fashion. But just like the hundreds of thousands of students who go to his studios across the country, you'll end up sweaty and exhausted but keep coming back for more. Additionally, Bikram Yoga can help you do much more than drop inches from your belly. Bikram explains how practicing yoga is also a mental and spiritual mission that can help you create a path to true happiness. When it comes to love and marriage, realizing your full potential, or living a life in perfect balance, Bikram's yogic philosophy shows you how physical strength and flexibility can be a gateway to mental clarity and spiritual calm. If you've never tried Bikram's yoga, get ready for the deepest, most beneficial class of your life. And if you're an old hand at it, your understanding of the postures and the sequence will increase exponentially, as will your results. So are you ready to achieve lasting health and happiness The time has come for Bikram Yoga. Grab your mat and get ready to change your life.

Product Identifiers

Publisher
Harpercollins Publishers Inc
ISBN-13
9780060568085
eBay Product ID (ePID)
94496727

Product Key Features

Book Title
Bikram Yoga: the Guru Behind Hot Yoga Shows the Way to Radiant Health and Personal Fulfillment
Author
Bikram Choudhury
Format
Hardcover
Language
English
Topic
Health
Publication Year
2007
Number of Pages
304 Pages

Dimensions

Item Height
232mm
Item Width
187mm
Item Weight
669g

Additional Product Features

Title_Author
Bikram Choudhury
Country/Region of Manufacture
United States

All listings for this product

item 1 Bikram Yoga: The Guru Behind Hot Yoga Shows the Way to Radiant Health and...
AU $29.00
Free postage
item 2 Bikram Choudhury Bikram Yoga (Hardback)
AU $50.15
Free postage
item 3 Bikram Choudhury Bikram Yoga (Hardback) (US IMPORT)
AU $53.53
Free postage
item 4 Bikram Yoga: The Guru Behind Hot Yoga Shows the Way to Radiant Health and
AU $54.02
Free postage
item 5 Bikram Yoga: The Guru Behind Hot Yoga Shows the Way to Radiant Health and
AU $57.52
Free postage
item 6 Bikram Yoga: The Guru Behind Hot Yoga Shows the Way to Radiant Health and Person
AU $60.08
Free postage

See all 6

5.0

5.0 out of 5 stars based on 6 product ratings

6 product ratings

6 users rated this 5 out of 5 stars
0 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

5 out of 5 stars
by voyant529 Jun, 2017
Enjoyed the book
I've been doing this yoga for some time It's nice to read what went into the development of the yoga series The book came in new condition It did take a week to come but I'm pleased with the product and its condition
Verified purchase: Yes | Condition: New
5 out of 5 stars
by dogjg111 Apr, 2014
this is a good yoga book
this is a good book for anyone wanting to get in shape. take your time and learn how to the exercises and after a while it becomes fun. lot of info on health benefits of different movements . i would recommend this to anyone who want to learn yoga.
5 out of 5 stars
by Now8cqXSQv-@Del...13 Jun, 2013
Well worth the money!
Purchased this book to understand the person behind the practice I've been doing for 11mos. This book is witty, straight forward, and tells the truth about American's and the personal destruction which has become an epidemic.
5 out of 5 stars
by jkcarey1009 Oct, 2008
Bikram Yoga
excellent book. especially to get an understanding of Bikram's philosophy if you want to be or are are a student of his Yoga.
5 out of 5 stars
by youiframing04 Jun, 2012
Hot yoga written
This book overviews the man behind the hot yoga trend, and effectively teaches the 26 poses. Anyone interested in yoga will enjoy this book, and the eclectic man who wrote it.

Best Selling in Books

See all

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in Books

Australian Bushcraft by Richard Graves (Paperback, 2019)
4.5 out of 5 stars based on 4 product ratings
AU $32.59 New
AU $30.00 Used
Gods of Eden by William Bramley (Paperback, 1993)
4.9 out of 5 stars based on 22 product ratings
AU $22.14 New
AU $9.95 Used
The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Program by Jonathan Aviv (Paperback, 2017)
4.9 out of 5 stars based on 11 product ratings
AU $40.17 New
---- Used
Learn to Read Hebrew in 6 Weeks by Miiko Shaffier (Paperback, 2016)
No ratings or reviews yet.
AU $41.18 New
---- Used
Conversations with Phantoms: Exclusive Interviews About the 1978 TV Movie, Kiss Meets the Phantom of the Park by Ron Albanese (Paperback, 2020)
No ratings or reviews yet.
AU $21.99 New
AU $9.99 Used

Save on Books

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on Books

Frank Herbert'S Dune Saga 3-Book Boxed Set: Dune, Dune Messiah, and Children of
AU $44.95
Trending at AU $48.47
The Satanic Bible by Anton Szandor Lavey (English) Mass Market Paperback Book Fr
AU $18.99
Trending at AU $19.31
A Gentleman in Moscow: The worldwide bestseller by Amor Towles (Paperback, 2017)
AU $14.00
Trending at AU $17.58
F*Ck Off! This Is MY Coloring Book: the Very F*Cking Best of John T | Swear Word
AU $15.30
Trending at AU $16.11

Shop by category

Bikram Yoga: The Guru Behind Hot Yoga Shows the Way to Radiant Health and Personal Fulfillment by Bikram Choudhury (Hardcover, 2007)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 Bikram Yoga: The Guru Behind Hot Yoga Shows the Way to Radiant Health and...

item 2 Bikram Choudhury Bikram Yoga (Hardback)

item 3 Bikram Choudhury Bikram Yoga (Hardback) (US IMPORT)

item 4 Bikram Yoga: The Guru Behind Hot Yoga Shows the Way to Radiant Health and

item 5 Bikram Yoga: The Guru Behind Hot Yoga Shows the Way to Radiant Health and

item 6 Bikram Yoga: The Guru Behind Hot Yoga Shows the Way to Radiant Health and Person

Ratings and reviews

Most relevant reviews

Enjoyed the book

this is a good yoga book

Well worth the money!

Bikram Yoga

Hot yoga written

Best Selling in Books

Australian Bushcraft by Richard Graves (Paperback, 2019)

Gods of Eden by William Bramley (Paperback, 1993)

The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Program by Jonathan Aviv (Paperback, 2017)

Learn to Read Hebrew in 6 Weeks by Miiko Shaffier (Paperback, 2016)

Conversations with Phantoms: Exclusive Interviews About the 1978 TV Movie, Kiss Meets the Phantom of the Park by Ron Albanese (Paperback, 2020)

Save on Books

Frank Herbert'S Dune Saga 3-Book Boxed Set: Dune, Dune Messiah, and Children of

The Satanic Bible by Anton Szandor Lavey (English) Mass Market Paperback Book Fr

A Gentleman in Moscow: The worldwide bestseller by Amor Towles (Paperback, 2017)

FCk Off! This Is MY Coloring Book: the Very FCking Best of John T | Swear Word

You may also like

Yoga Non-Fiction Hardcover Books

Non-Fiction Paperback Fiction & Yoga Books

Non-Fiction Yoga Fiction & Non-Fiction Books

Non-Fiction Health Hardcover Books

Health Education English Hardcover Textbooks

Hardcovers