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Turbo-charge Your Life in 14 Days by Jason Vale (Paperback, 2005)

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Author Author: Jason Vale. I f you have any problems let us know first & the problem will be attended to.

About this product

Product Information

A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale - aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff! Jason Vale is fast becoming the UK's most popular health coach. Here 'the Juice Master' offers his first ever 14 day diet programme. It includes: - no wheat, no yeast, and 'man made' carbs at lunchtime only - 70% of your daily menu to be water-rich 'live' foods - not eating 3 hours before going to bed - exercising twice a day for 45-60 mins - TV and recreational computer time being kept to a max of 2 hours a day - 30 great recipes, including Green Veggie Power Soup, Turbo Salad, Protein Snack Attack and Green Power Smoothie Jason Vale tackles the most common excuses we use to let ourselves off the hook: 'I can't because... I've got a slow metabolism... I don't have time...' and offers inspirational stories of people who have overcome giant obstacles to achieve their goal. This book will help you move from a dieting mentality to one where you focus on what you can have rather than what you think you can't have.

Product Identifiers

Publisher
Harpercollins Publishers
ISBN-13
9780007194223
eBay Product ID (ePID)
94500320

Product Key Features

Book Title
Turbo-Charge Your Life in 14 Days
Author
Jason Vale
Format
Paperback
Language
English
Topic
Health
Publication Year
2005
Genre
Food & Drink
Number of Pages
256 Pages

Dimensions

Item Height
235mm
Item Width
187mm
Item Weight
620g

Additional Product Features

Title_Author
Jason Vale
Country/Region of Manufacture
United Kingdom

All listings for this product

item 1 The Juice Master Turbo-charge Your Life..., Vale, Jason
AU $20.48
Free postage
item 2 The Juice Master by Jason Vale (Softcover 2005)
AU $24.00
Free postage
item 3 Jason Vale Turbo-charge Your Life in 14 Days (Paperback)
AU $39.18
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item 4 Turbo-charge Your Life in 14 Days by Jason Vale Paperback Book
AU $43.27
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item 5 Juice Master by Vale New 9780007194223 Fast Free Shipping..
AU $71.45
Free postage

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5.0

5.0 out of 5 stars based on 2 product ratings

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Most relevant reviews

5 out of 5 stars
by misslmv7608 Jun, 2017
Can't live without it!
Jason Vale is awesome! His juices & recipes are easy & tasty & most of all healthy! Have done this detox a number of times now & it never fails. Love love love!
Verified purchase: Yes | Condition: New
5 out of 5 stars
by liquidkaosplus16 Aug, 2018
Great book if you want a quick start to getting healthy
Verified purchase: Yes | Condition: New

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