Caffeine Blues: Wake Up to the Hidden Dangers of America's #1 Drug by Stephen Cherniske (Paperback, 1998)

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Author: Stephen Cherniske. Title: Caffeine Blues. Format: Paperback. Release Date: 01/12/1998. Genre: Society & Culture. Item Length: 133mm. Item Height: 203mm. Language: English.

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One of the most accomplished nutritional biochemists and medical writers in his field reveals the truth about caffeine and helps you kick the habit forever.Nearly 80% of all Americans are hooked on caffeine, this country's #1 addiction. A natural component of coffee, tea and chocolate, and added to drugs, soft drinks, candy and many other products, the truth about caffeine is that it can affect brain function, hormone balance, and sleep patterns, while increasing your risk of osteoporosis, diabetes, ulcers, PMS, stroke, heart disease and certain types of cancer.Discover a step-by-step, clinically-proven program that reduces your caffeine intake, and effective ways to boost your energy with nutrients, healthy beverages, better sleep and high-energy habits.

Product Identifiers

PublisherLittle, Brown & Company
ISBN-139780446673914
eBay Product ID (ePID)94665433

Product Key Features

Book TitleCaffeine Blues: Wake Up to the Hidden Dangers of America's #1 Drug
AuthorStephen Cherniske
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year1998
Number of Pages464 Pages

Dimensions

Item Height203mm
Item Width133mm

Additional Product Features

Title_AuthorStephen Cherniske
Country/Region of ManufactureUnited States

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  • Best book I have ever read

    This is the best book i have ever read. I never believed that caffeine was that bad for me until I read this book and reduced my caffeine intake to 1 cup of coffee early in the morning. I now understand that 4 or 5 coffees a day were taking my energy away instead of providing it after each coffee. Now my energy is back I can do all my home tasks again! And I am very happy. Thanks a lot to Stephen Cherniske for writing this book.

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