Sugars That Heal : The New Healing Science of Glyconutrients by Emil I. Mondoa (2002, Trade Paperback)
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We've all been bombarded with warnings about the evils of consuming too much sugar. But, in fact, for our bodies to function properly, we need small amounts of eight essential sugars, only two of which--glucose and galactose--are commonly found in our limited, overprocessed diets.