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Really interesting writing on eating the "old fashioned" way that our forebears did....like my mother cooked when I was a kid! It's a paperback so not too heavy, print is easy to read.
Verified purchase: Yes | Condition: New
A challenging but practical approach to improve digestion and food benefit. However, I will never by choice eat raw meat. Rarely eat cooked meat so that section I choice to omit.
Verified purchase: Yes | Condition: Pre-owned
Arrived very quickly in 1st class condition , all at a really good price. Seller kept us informed of the delivery every step of the way.
Verified purchase: Yes | Condition: New
Every page has worthwhile and enlightening reading. Love it!
Verified purchase: Yes | Condition: Pre-owned
Full of amazing information, and recipes.
Verified purchase: Yes | Condition: New
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