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The Viva Mayr Diet: 14 days to a flatter stomach and a younger you by Helena Frith Powell, Dr Harald Stossier (Paperback, 2010)

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Author: Dr Harald Stossier, Helena Frith Powell ISBN 10: 000730949X. All used books sold by Book Fountain All new books sold by Book Fountain Will be clean, not soiled or stained.

About this product

Product Information

A glass of wine at dinner and a flatter stomach in 14 days? Yes girls, it can be done! The Viva Mayr Diet is the savvy diet for people in the real world who want to get a bikini body and revamp their health with ease. It's based on the world-famous Viva Mayr spa clinic in Austria, the hottest health and weight loss destination in Europe. After 14 days your stomach will be flatter, your skin will be glowing, you'll have a spring in your step and you'll be well on your way to getting a fabulous beach babe body. You'll feel so good you'll want to make The Viva Mayr Diet a way of life - and let's face it girls, if you want to make a permanent dent into those love handles you've got to look a bit further into the future. The difference is that after the 14 days you'll be hooked and it should feel as natural following The Viva Mayr Diet as it is reaching for your lip gloss. Dr Harald Stossier, the medical genius behind it all, has teamed up with Helena Frith Powell, former serial dieter and author of Two Lipsticks and a Lover. Together they will take you through the simple principles of the diet, open your eyes to why following it makes perfect sense and walk you step-by-step through the 14-day practical plan. Dr Stossier and Helena also share their experiences of following the diet with rare insight and humour, telling you what to expect, how to avoid any pitfalls and how to reap the benefits of looking and feeling better than you have done in years. Sneak preview facts every girl should know: * Agonising over water or wine at dinner? Make it wine every time! * Stop eating on the move! Eating when you're all stressed out is your no.1 enemy. * Eat a cheese burger really slowly and it'll be better for you than wolfing down an all-organic fancy salad. * Never, ever skip breakfast! If you're really that busy, drop dinner from your day instead.

Product Identifiers

Publisher
Harpercollins Publishers
ISBN-13
9780007309498
eBay Product ID (ePID)
94769829

Product Key Features

Book Title
The Viva Mayr Diet: 14 Days to a Flatter Stomach and a Younger You
Author
Helena Frith Powell, Dr Harald Stossier
Format
Paperback
Language
English
Topic
Health, Popular Medicine
Publication Year
2010
Number of Pages
288 Pages

Dimensions

Item Height
198mm
Item Width
129mm
Item Weight
200 g

Additional Product Features

Title_Author
Dr Harald Stossier, Helena Frith Powell
Country/Region of Manufacture
United Kingdom

All listings for this product

item 1 The Viva Mayr Diet: 14 Days To A Fl..., Stossier, Dr Ha
AU $19.13
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item 2 The Viva Mayr Diet By Dr Harald Stossier, Helena Frith Powell
AU $14.33
+AU $5.49 postage
item 3 The Viva Mayr Diet: 14 days to a flatter stomach and a younger you
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item 4 Helena Frith Powell Dr Harald Stossier The Viva Mayr Diet (Paperback)
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item 5 The Viva Mayr Diet: 14 days to a flatter stomach and a younger you
AU $21.76
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item 6 The Viva Mayr Diet: 14 Days to a Flatter Stomach and a Younger You by Dr Harald
AU $29.40
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item 7 The Viva Mayr Diet 14 Days To Flatter Stomach Dr Harald Stossier Helena Powell
AU $29.99
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5 out of 5 stars
by metalfir_2926 Aug, 2021
It's to the point
Good book easy to read and interesting
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