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Cross-Training For Dummies by Martica Heaner, Tony Ryan (Paperback, 2000)

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Author: Tony Ryan, Martica Heaner. Title: Cross-Training For Dummies. Publisher: For Dummies. If you have a real thirst for fitness knowledge thenCross-Training For Dummies is for you. Or you could be enjoying your workouts but not getting the results you really want.