Picture 1 of 1

Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts by Sang H Kim (Paperback, 2004)

Be the first towrite a review.

Rarewaves Outlet (1132643)
98.2% positive Feedback

Price:

AU $76.62

Free postage

Estimated delivery Mon, 20 May - Thu, 30 May

Returns:

No returns, but backed by eBay Money Back GuaranteeeBay Money Back Guarantee.

Condition:

Brand new

Author: Sang H Kim. Title: Ultimate Flexibility. Format: Paperback. Item Length: 280mm. Item Weight: 816g. EAN: 9781880336830. Item Height: 215mm. Country/Region of Manufacture: US.

About this product

Product Information

Ultimate Flexibility is the book you've been waiting for. More than a collection of exercises or an explanation of technique, Ultimate Flexibility is a complete guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. Written by acclaimed author and martial artist Sang H Kim, Ultimate Flexibility is your guide to achieving maximum flexibility in your training. Begin with an in depth look at the hows and whys of flexibility and stretching. Learn about the many types of stretching, which methods are best for beginners, when to graduate to advanced techniques and why you should completely avoid certain types of exercises. You'll also find information that you wont find in any other martial art book, including a detailed exploration of how your body works for or against you in your training and how flexibility can make you stronger and faster. Building on this foundation, Sang H Kim teaches you nearly 200 flexibility exercises that he has personally used to achieve the highest levels of flexibility. You'll get detailed instructions, workout planning guides, goal setting tips, difficulty levels, injury prevention and recovery, and over 400 photos to guide you. Special bonus sections: 10 Tips for Full Splits, 20 Tips for High Kicks and 10 workouts for specific martial art types.

Product Identifiers

Publisher
Turtle Press,U.S.
ISBN-13
9781880336830
eBay Product ID (ePID)
94931364

Product Key Features

Book Title
Ultimate Flexibility: a Complete Guide to Stretching for Martial Arts
Author
Sang H Kim
Format
Paperback
Language
English
Publication Year
2004
Genre
Sports
Number of Pages
304 Pages

Dimensions

Item Height
215mm
Item Width
280mm
Item Weight
816g

Additional Product Features

Title_Author
Sang H Kim
Country/Region of Manufacture
United States

All listings for this product

item 1 Ultimate Flexibility: A Complete Guide..., Kim, Sang H.
AU $34.03
Free postage
item 2 Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts by Sang H.
AU $43.45
Free postage
item 3 Sang H Kim Ultimate Flexibility (Paperback)
AU $76.62
Free postage
item 4 Sang H Kim Ultimate Flexibility (Paperback) (US IMPORT)
AU $80.47
Free postage

No ratings or reviews yet.No ratings or reviews yet.

Be the first to write a review.

Best Selling in Books

See all

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in Books

The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)
4.5 out of 5 stars based on 21 product ratings
AU $20.39 New
---- Used
Behind Dark Eyes: The True Story of Jon English by Jeff Apter (Paperback, 2021)
5.0 out of 5 stars based on 3 product ratings
AU $31.09 New
AU $29.99 Used
First Day by Andrew Daddo (Paperback, 2014)
No ratings or reviews yet.
AU $10.00 New
AU $6.29 Used
Conversations with Phantoms: Exclusive Interviews About the 1978 TV Movie, Kiss Meets the Phantom of the Park by Ron Albanese (Paperback, 2020)
No ratings or reviews yet.
AU $21.99 New
AU $9.99 Used

Save on Books

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on Books

Frank Herbert'S Dune Saga 3-Book Boxed Set: Dune, Dune Messiah, and Children of
AU $43.95
Trending at AU $47.93
A Gentleman in Moscow: The worldwide bestseller by Amor Towles (Paperback, 2017)
AU $14.00
Trending at AU $17.25
F*ck Off! This is MY Coloring Book: The Very F*cking Best of John T | Swear word
AU $13.49
Trending at AU $15.93

Shop by category

Picture 1 of 1

Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts by Sang H Kim (Paperback, 2004)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 Ultimate Flexibility: A Complete Guide..., Kim, Sang H.

item 2 Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts by Sang H.

item 3 Sang H Kim Ultimate Flexibility (Paperback)

item 4 Sang H Kim Ultimate Flexibility (Paperback) (US IMPORT)

Best Selling in Books

The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)

Behind Dark Eyes: The True Story of Jon English by Jeff Apter (Paperback, 2021)

First Day by Andrew Daddo (Paperback, 2014)

Conversations with Phantoms: Exclusive Interviews About the 1978 TV Movie, Kiss Meets the Phantom of the Park by Ron Albanese (Paperback, 2020)

Save on Books

Frank Herbert'S Dune Saga 3-Book Boxed Set: Dune, Dune Messiah, and Children of

A Gentleman in Moscow: The worldwide bestseller by Amor Towles (Paperback, 2017)

Fck Off! This is MY Coloring Book: The Very Fcking Best of John T | Swear word

You may also like

Art Paperback School Textbooks & Study Guides

Non-Fiction Paperback Fiction & Martial Arts Books

Art Paperback School Textbooks & Study Guides in Swedish

Art Paperback School Textbooks & Study Guides in Japanese

Art Paperback School Textbooks & Study Guides in English

Performing Arts Paperback School Textbooks & Study Guides in Korean