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This is an amazing book!!! It's packed full of very helpful and useful information. If you love karate and want to know why kata is so important and how to apply it, you will find it hard to find better than this book. There's so much in this book! You will find so much more to this book than you realise. My kata and my karate has improved tremendously since reading this book. Can't rate this book highly enough!! It's one book that's very hard to put down and one that will be read over and over.
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