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Bikram's Beginning Yoga Class: Revised and Updated by Bikram Choudhury (Paperback, 2000)

4.512 product ratings

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AU $18.17

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Author:Choudhury, Bikram. Bikram's Beginning Yoga Class: Revised and Updated. Each month we recycle over 2.3 million books, saving over 12,500 tonnes of books a year from going straight into landfill sites.

About this product

Product Information

Sweat, strain, laugh, and do more for your health, body, and general well-being than you even imagined possible as you take your beginning yoga class from Bikram. For more than twenty years, Bikram's Beginning Yoga Class has been among the preeminent and most beloved of all yoga guides-and now it has been revised and updated by Bikram, with virtually all-new photographs and an updated section on yoga's medical benefits. With nearly two hundred vivid instructional photographs, Bikram's Beginning Yoga Class is the perfect guidebook for any student of yoga, either advanced or beginner-a reference that makes Hatha yoga fun, easy, and completely understandable. Illustrated throughout with 160 black-and-white photographs by Biswanath Bisu Ghosh

Product Identifiers

Publisher
Penguin Putnam Inc
ISBN-13
9781585420209
eBay Product ID (ePID)
94995699

Product Key Features

Book Title
Bikram's Beginning Yoga Class: Revised and Updated
Author
Bikram Choudhury
Format
Paperback
Language
English
Topic
Health
Publication Year
2000
Number of Pages
224 Pages

Dimensions

Item Height
231mm
Item Width
200mm
Item Weight
329g

Additional Product Features

Title_Author
Bikram Choudhury
Country/Region of Manufacture
United States

All listings for this product

item 1 Bikram's Beginning Yoga Class: Revi..., Choudhury, Bikr
AU $18.17
Free postage
item 2 Bikram's Beginning Yoga Class: Revi..., Choudhury, Bikr
AU $18.17
Free postage
item 3 Bikram's Beginning Yoga Class: Revised and Updated by Bikram Choudhury Paperback
AU $29.90
Free postage
item 4 Bikram Choudhury Bikram's Beginning Yoga Class (Paperback)
AU $38.76
Free postage
item 5 Bikram's Beginning Yoga Class: Revised and Updated by Choudhury, Bikram
AU $42.60
Free postage
item 6 Bikram's Beginning Yoga Class: Revised and Updated by Choudhury, Bikram
AU $42.60
Free postage
item 7 Bikram Choudhury Bikram's Beginning Yoga Class (Paperback) (US IMPORT)
AU $47.14
Free postage

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4.5

4.5 out of 5 stars based on 12 product ratings

12 product ratings

9 users rated this 5 out of 5 stars
2 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
1 users rated this 1 out of 5 stars

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5 out of 5 stars
by sugarbug102710 Jun, 2010
Everything I hoped for
I purchased this book to help me improve my Bikram Yoga practice. It worked! Bikram's writing style is entertaining while offering step by step instructions for his 26 posture beginning Bikram Yoga series. I loved the commentaries from Bikram's students, also. They gave a great sense of what it would be like to practice with Bikram. The students also pointed out challenges that they face, within their practice. The challenges related to my practice as well. If you want to take your practice to the next level, I highly recommend this book.
5 out of 5 stars
by sweetpena25 Apr, 2019
Great Price
I love this book, foundational
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by amez4us07 May, 2020
Great book
Great book for beginners. The pictures help!
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by pedob_554014 Aug, 2019
Great book
It's a great book, just wish it had a dvd with it
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by cbar877313 Feb, 2011
Hot Yoga Guide
Detailed book on the yoga practice called Bikram or Hot Yoga. Although the photos are in Black & White, the author uses models of various body types and provides yoga posture variations and modifications. This is a good book to discover what this type of yoga is all about.

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Picture 1 of 2

Bikram's Beginning Yoga Class: Revised and Updated by Bikram Choudhury (Paperback, 2000)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and reviews

Most relevant reviews

Everything I hoped for

Great Price

Great book

Great book

Hot Yoga Guide

Best Selling in Books

Save on Books

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