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10 Simple Solutions to Panic: How to Overcome Panic Attacks, Calm Physical Symptoms, and Reclaim Your Life by Martin M. Antony (Paperback, 2004)

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Author: Martin M. Antony. Learn how to monitor your episodes of panic, and find out how to replace your anxiousness with calm realistic thinking. Title: 10 Simple Solutions to Panic. Book Series: New Harbinger Ten Simple Solutions Series.