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Jivamukti Yoga: Practices for Liberating Body and Soul by David Life, Sharon Gannon (Paperback, 2002)

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The long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from the classical texts of Yoga and timeless scriptural sources. -Sri Swami Satchidananda Creators of the extremely popular Jivamukti Yoga method and cofounders of the New York City studios where it is taught, Sharon Gannon and David Life present their unique style of yoga for the first time in book form. As they explain their intensely physical and spiritual system of flowing postures, they provide inspiring expert instruction to guide you in your practice. Unlike many books about yoga, Jivamukti Yoga focuses not only on the physical postures but also on how they evolved-the origins of the practices in yoga's ancient sacred texts and five-thousand-year-old traditions-the psychotherapeutic benefits that accrue with a steady practice, and the spiritual power that is set free when energy flows throughout the mind and body. Jivamukti Yoga, which means soul liberation, guides your body and soul into spiritual freedom, physical strength, peace of mind, better health, and Self-realization-the ultimate goal of any practice. Gannon and Life help you understand each of the practices that comprise the yoga path to enlightenment: AHIMSA-The Way of Compassion: choosing nonviolence, respecting all life, practicing vegetarianism, living free of prejudice ASANA-The Way of Connection to the Earth: postures and sequences, breathing, transforming energy, understanding the bandhas KARMA-The Way of Action: creating good karma, giving thanks NADAM-The Way of Sacred Music: appreciating the sacred sounds of yoga MEDITATION-The Way of the Witness: how to sit still and move inward BHAKTI-The Way of Devotion to God: living with love, grace, and peace Whatever yoga you practice, Jivamukti Yoga will help you to strengthen and deepen that practice and lead you onto a path of spiritual clarity and self-discovery. If there is only one book you read about the practice of Yoga, this should be the one. . . . This book is for anyone who wishes to find transformation through Yoga. I'm grateful for their work and teaching. -Stephan Rechtschaffen, MD, Co-founder & CEO, Omega Institute

Product Identifiers

Publisher
Random House USA Inc
ISBN-13
9780345442086
eBay Product ID (ePID)
95193771

Product Key Features

Book Title
Jivamukti Yoga: Practices for Liberating Body and Soul
Author
David Life, Sharon Gannon
Format
Paperback
Language
English
Topic
Health, Popular Medicine
Publication Year
2002
Number of Pages
320 Pages

Dimensions

Item Height
234mm
Item Width
186mm
Item Weight
612g

Additional Product Features

Title_Author
Sharon Gannon, David Life
Country/Region of Manufacture
United States

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item 1 Jivamukti Yoga: Practices For Liberating Body & Soul Sharon Gannon & David Life
AU $24.00
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item 2 Jivamukti Yoga Practices for Liberating Body Soul by Sharon Gannon David Life
AU $31.49
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item 3 Jivamukti Yoga by Sharon Gannon and David Life FREE SHIPPING
AU $31.50
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item 4 Jivamukti Yoga: Practices for Liberating Body and Soul (LARGE PAPERBACK)
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item 5 Sharon Gannon David Life Jivamukti Yoga (Paperback)
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item 6 Jivamukti Yoga: Practices for Liberating Body and Soul by Gannon, Sharon
AU $44.17
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item 7 Jivamukti Yoga: Practices for Liberating Body and Soul by Gannon, Sharon
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Jivamukti Yoga: Practices for Liberating Body and Soul by David Life, Sharon Gannon (Paperback, 2002)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 Jivamukti Yoga: Practices For Liberating Body & Soul Sharon Gannon & David Life

item 2 Jivamukti Yoga Practices for Liberating Body Soul by Sharon Gannon David Life

item 3 Jivamukti Yoga by Sharon Gannon and David Life FREE SHIPPING

item 4 Jivamukti Yoga: Practices for Liberating Body and Soul (LARGE PAPERBACK)

item 5 Sharon Gannon David Life Jivamukti Yoga (Paperback)

item 6 Jivamukti Yoga: Practices for Liberating Body and Soul by Gannon, Sharon

item 7 Jivamukti Yoga: Practices for Liberating Body and Soul by Gannon, Sharon

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