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Fighting Fit: The complete SAS fitness training guide by Adrian Weale (Paperback, 1997)

About this product

About this product

Product Information

Every year thousands of men and women discover new levels of fitness and inner strength as they are put through their paces to meet demanding standards required for new recruits in the British Army - this book will take you to the same level. Beyond that are the elite: the SAS, Paras and Commandos. Each unit has rigorous and searching requirements designed to select only the strongest, fittest and meanest for the world's toughest regiments. Recommended by a recent SAS squadron commander as 'an excellent guide', FIGHTING FIT's unique and proven training programmes have already helped many soldiers pass these most demanding tests. Now you can join them. Illustrated throughout and including inside information on the kit you'll need, the food you should eat and how to cope with injury, FIGHTING FIT is the comprehensive insider's guide to the fitness methods of the world's most professional army.

Product Identifiers

Publisher
Orion Publishing Co
ISBN-13
9780752805894
eBay Product ID (ePID)
95241082

Product Key Features

Book Title
Fighting FIT: the Complete SAS Fitness Training Guide
Author
Adrian Weale
Format
Paperback
Language
English
Topic
Health
Publication Year
1997
Genre
Sports
Number of Pages
176 Pages

Dimensions

Item Height
198mm
Item Width
131mm
Item Weight
170g

Additional Product Features

Title_Author
Adrian Weale
Country/Region of Manufacture
United Kingdom

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