Picture 1 of 1

Stock photo

NEW The Wisdom of Mike Mentzer By John R. Little Paperback Free Shipping - Picture 1 of 1

The Wisdom of Mike Mentzer by Joanne Sharkey, John Little (Paperback, 2005)

Be the first towrite a review.

Booktopia (306517)
99% positive Feedback

Price:

AU $31.05

Free postage

Estimated delivery Tue, 4 Jun - Fri, 7 Jun

Returns:

60-day returns. Seller pays for return postage.

Condition:

Brand new

By John R. Little ISBN: 9780071452939. Engineering & Technology. The importance of working to the "point of failure". Language & Linguistics.

About this product

Product Information

More than any other bodybuilding writer or authority, Mike Mentzer single-handedly changed the way bodybuilders the world over have looked at exercise. A logical (and necessary) companion volume to Mentzer's last book (High Intensity Training The Mike Mentzer Way, which was also co-authored by Little), The Wisdom of Mike Mentzer goes much further. Whereas the former book revealed the fundamentals of Mentzer's revolutionary Heavy Duty training system, the latter presents not only Mentzer's final and most recent discoveries and innovations, but also never-before-released advanced training techniques that were known only to Mentzer's inner circle and personal clients. Illustrated with the most motivational photographs ever taken of Mentzer (in the gym, posing, and at work) as well as a gallery of his greatest inspirational physique shots, The Wisdom of Mike Mentzer is THE definitive book on the exacting science of building muscle-- fast. Some of the materials revealed for the first time within the pages of this book are: / How excessive training is slowing down your progress / The importance of working to the point of failure / Mentzer's pioneering use of the early Nautilus machines / A complete Heavy Duty seminar / Mike Mentzer's Most Productive Routine / Advanced Heavy Duty training techniques / A workout of two sets performed once a week -- and why Mentzer thought it worked like magic compared to any other bodybuilding program. / How to push past mental and physical plateaus Additionally, the Mentzer estate has made available to the author never-before-released written, audio and video materials (including Mentzer's research into a revolutionary workout that consists of but two sets performed once every seven days that caused one client to actually double his bodyweight in one year!) from the Mike Mentzer archives, which, when combined with Little's unique personal history with Mentzer and full understanding of his training methods, have resulted in startling new insights and novel applications of Mentzer's revolutionary Heavy Duty training method.

Product Identifiers

Publisher
Mcgraw-Hill Education-Europe
ISBN-13
9780071452939
eBay Product ID (ePID)
95699084

Product Key Features

Book Title
The Wisdom of Mike Mentzer
Author
Joanne Sharkey, John Little
Format
Paperback
Language
English
Publication Year
2005
Genre
Sports
Number of Pages
184 Pages

Dimensions

Item Height
274mm
Item Width
216mm
Item Weight
442g

Additional Product Features

Title_Author
Joanne Sharkey, John Little
Country/Region of Manufacture
United States

All listings for this product

item 1 NEW The Wisdom of Mike Mentzer By John R. Little Paperback Free Shipping
AU $31.05
Free postage
item 2 The Wisdom Mike Mentzer Art Science Philosophy by Sharkey Joanne -Paperback
AU $40.78
+AU $6.98 postage
item 3 Joanne Sharkey John Little The Wisdom of Mike Mentzer (Paperback) (US IMPORT)
AU $57.09
Free postage
item 4 Joanne Sharkey John Little The Wisdom of Mike Mentzer (Paperback)
AU $58.58
Free postage
item 5 The Wisdom of Mike Mentzer: The Art, Science and Philosophy of a Bodybuilding Le
AU $71.02
Free postage
item 6 Wisdom of Mike Mentzer by Little New 9780071452939 Fast Free Shipping..
AU $87.48
Free postage

See all 6

No ratings or reviews yet.No ratings or reviews yet.

Be the first to write a review.

Best Selling in Books

See all

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in Books

The Salt Path: The 80-week Sunday Times bestseller that has inspired over half a million readers by Raynor Winn (Paperback, 2019)
4.7 out of 5 stars based on 3 product ratings
AU $26.46 New
AU $14.21 Used
The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)
4.5 out of 5 stars based on 22 product ratings
AU $22.95 New
AU $17.86 Used
Think and Grow Rich by Napoleon Hill (Paperback 2020)
5.0 out of 5 stars based on 1 product rating
AU $17.99 New
AU $16.00 Used
House of Leaves by Mark Z. Danielewski (Paperback, 2000)
5.0 out of 5 stars based on 7 product ratings
AU $52.64 New
---- Used
Wild Food Plants of Australia by Tim Low (1991, Paperback)
4.7 out of 5 stars based on 65 product ratings
AU $31.16 New
AU $20.00 Used
The Adventures of Super Diaper Baby by Dav Pilkey (Paperback, 2002)
No ratings or reviews yet.
AU $15.80 New
AU $10.39 Used
Agua Viva by Clarice Lispector (Paperback, 2014)
No ratings or reviews yet.
AU $20.77 New
---- Used

Save on Books

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on Books

Air Fryer Cookbook for Beginners - 550 simple Easy & Delicious Air Fryer Recipes
AU $19.52
Trending at AU $19.97
Natural Remedies For All Kind of Disease Inspired by Barbara O'Neill's Teachings
AU $23.48
Trending at AU $24.74
12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson | PAPERBACK BOOK*
AU $15.93
Trending at AU $16.50
Meditations by Marcus Aurelius : New Illustrated Edition Paperback Book 2021 NEW
AU $12.55
Trending at AU $12.94
The Book of Enoch Paperback Free Shipping AU
AU $17.97
Trending at AU $18.60
CBD Hemp Oil Cbd For Treating Pain Depression Anxiety Alzhemi by Michael Olivier
AU $23.39
Trending at AU $25.02

Shop by category

Picture 1 of 1

The Wisdom of Mike Mentzer by Joanne Sharkey, John Little (Paperback, 2005)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 NEW The Wisdom of Mike Mentzer By John R. Little Paperback Free Shipping

item 2 The Wisdom Mike Mentzer Art Science Philosophy by Sharkey Joanne -Paperback

item 3 Joanne Sharkey John Little The Wisdom of Mike Mentzer (Paperback) (US IMPORT)

item 4 Joanne Sharkey John Little The Wisdom of Mike Mentzer (Paperback)

item 5 The Wisdom of Mike Mentzer: The Art, Science and Philosophy of a Bodybuilding Le

item 6 Wisdom of Mike Mentzer by Little New 9780071452939 Fast Free Shipping..

Best Selling in Books

The Salt Path: The 80-week Sunday Times bestseller that has inspired over half a million readers by Raynor Winn (Paperback, 2019)

The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)

Think and Grow Rich by Napoleon Hill (Paperback 2020)

House of Leaves by Mark Z. Danielewski (Paperback, 2000)

Wild Food Plants of Australia by Tim Low (1991, Paperback)

The Adventures of Super Diaper Baby by Dav Pilkey (Paperback, 2002)

Agua Viva by Clarice Lispector (Paperback, 2014)

Save on Books

Air Fryer Cookbook for Beginners - 550 simple Easy & Delicious Air Fryer Recipes

Natural Remedies For All Kind of Disease Inspired by Barbara O'Neill's Teachings

12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson | PAPERBACK BOOK*

Meditations by Marcus Aurelius : New Illustrated Edition Paperback Book 2021 NEW

The Book of Enoch Paperback Free Shipping AU

CBD Hemp Oil Cbd For Treating Pain Depression Anxiety Alzhemi by Michael Olivier

You may also like

Joanne Fluke Paperback Fiction & Fiction Books

Joanne Fluke Fiction & Fiction Books

John Grisham Paperback Fiction & Books

John Steinbeck Paperback Fiction & Books

John Green Paperback Fiction & Books

John Connolly Fiction Paperback Fiction & Books