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Arnold: The Education Of A Bodybuilder by Arnold Schwarzenegger, Douglas Kent Hall (Paperback, 1989)

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Publisher: Sphere ISBN 13: 9780751515756. Title: Arnold Item Condition: New. Author: Douglas Hall Kent ISBN 10: 0751515752. Will be clean, not soiled or stained. All new books sold by Book Fountain.

About this product

Product Information

Arnold is the long awaited book by Arnold Schwarzenegger, his bestselling autobiography and fitness plan. In its pages the superstar of PUMPING IRON tells you how he became the most successful bodybuilder of our time. With the aid of vivid photographs and a step by step programme, the man who became Mr Olympia and Mr Universe lets you into the secrets of his astonishing success - what to eat, what to wear, how to expand your normal exercise routine into a championship-level workout. A special four-day gym programme includes specific exercises to develop specific muscle-groups, with each exercise illustrated with photographs of Arnold in action.Fascinating and inspiring both as an autobiography and as a fitness guide, ARNOLD: THE EDUCATION OF A BODYBUILDER, will show you how to enjoy better health and increasion relaxation through the disciplines and rewards of bodybuilding.

Product Identifiers

Publisher
Little, Brown Book Group
ISBN-10
0751515752
ISBN-13
9780751515756
eBay Product ID (ePID)
95729204

Product Key Features

Book Title
Arnold: the Education of a Bodybuilder
Author
Arnold Schwarzenegger, Douglas Kent Hall
Format
Flipback, Paperback
Language
English
Topic
Health, General Sport & Fitness Training
Publication Year
1989
Number of Pages
256 Pages

Dimensions

Item Height
235mm
Item Width
160mm
Item Weight
570g

Additional Product Features

Title_Author
Douglas Kent Hall, Arnold Schwarzenegger
Country/Region of Manufacture
United Kingdom

All listings for this product

item 1 Arnold: The Education Of A Bodybuil..., Kent Hall, Doug
AU $23.30
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item 2 Arnold Schwarzenegger Douglas Kent Arnold: The Education Of A Bodybu (Paperback)
AU $44.44
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item 3 Arnold: The Education Of A Bodybuilder: Education of a Body Builder by Douglas K
AU $50.34
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item 4 Arnold: The Education Of A Bodybuilder: Education of a Body Builder by Douglas K
AU $61.95
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item 5 Arnold by Kent New 9780751515756 Fast Free Shipping..
AU $81.61
Free postage

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Picture 1 of 1

Arnold: The Education Of A Bodybuilder by Arnold Schwarzenegger, Douglas Kent Hall (Paperback, 1989)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 Arnold: The Education Of A Bodybuil..., Kent Hall, Doug

item 2 Arnold Schwarzenegger Douglas Kent Arnold: The Education Of A Bodybu (Paperback)

item 3 Arnold: The Education Of A Bodybuilder: Education of a Body Builder by Douglas K

item 4 Arnold: The Education Of A Bodybuilder: Education of a Body Builder by Douglas K

item 5 Arnold by Kent New 9780751515756 Fast Free Shipping..

Best Selling in Books

KJV, Gift and Award Bible, Leather-Look, Black, Red Letter, Comfort Print: Holy Bible, King James Version by Zondervan (Paperback, 2017)

Atomic Habits: the life-changing million-copy #1 bestseller by James Clear (Paperback, 2018)

The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health by Dr Dr Michael Mosley (Paperback, 2019)

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest (Paperback, 2020)

Camps 12 Australia by Heatley Gilmore, Michelle Gilmore (2022,Wide Book Spiral)

Mum, I Want To Hear Your Story: A Mothers Journal To Share Her Life, Stories, Love And Special Memories by The Life Graduate Publishing Group (Paperback, 2020)

Dad, I Want to Hear Your Story: A Father's Guided Journal to Share His Life & His Love by Jeffrey Mason (Hardcover, 2019)

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