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Self-Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear by Dr. Claire Weekes (Paperback, 1995)

5.06 product ratings

worldofbooks-australia (502762)
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AU $12.53

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Author:Weekes, Dr. Claire. SELF-HELP FOR YOUR NERVES: Learn to relax and enjoy life again by overcoming stress and fear. Each month we recycle over 2.3 million books, saving over 12,500 tonnes of books a year from going straight into landfill sites.

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Product Information

Essential guide for everything you need to know to keep relaxed through every day life Repackage of the phenomenally successful guide to dealing with nervous illness -- Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress. Sufferers of nervous illness regard Self Help for Your Nerves as their bible -- many believe that if they had found it earlier they would have been saved years of unnecessary suffering. Dr Claire Weekes looks at: How the Nervous System Works What is Nervous Illness Common factors in the development of nervous illness Recurring Nervous Attacks Plus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia. The book also shows the Dr Claire Weekes method, a practical programme on learning to take your place among people without fear.

Product Identifiers

Publisher
Harpercollins Publishers
ISBN-13
9780722531556
eBay Product ID (ePID)
95816540

Product Key Features

Book Title
Self-Help for Your Nerves: Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
Author
Dr. Claire Weekes
Format
Paperback
Language
English
Topic
Coping with Illness
Publication Year
1995
Number of Pages
176 Pages

Dimensions

Item Height
198mm
Item Width
129mm
Item Weight
130g

Additional Product Features

Title_Author
Dr. Claire Weekes
Country/Region of Manufacture
United Kingdom

All listings for this product

item 1 SELF-HELP FOR YOUR NERVES: Learn to..., Weekes, Dr. Cla
AU $11.86
Free postage
item 2 SELF-HELP FOR YOUR NERVES: Learn to..., Weekes, Dr. Cla
AU $12.53
Free postage
item 3 SELF-HELP FOR YOUR NERVES: Learn to relax an... by Weekes, Dr. Claire 0722531559
AU $12.53
Free postage
item 4 Dr. Claire Weekes Self-Help for Your Nerves (Paperback)
AU $24.79
Free postage
item 5 Self-Help for Your Nerves: Learn to relax and enjoy life again by overcoming
AU $28.02
Free postage
item 6 Self-Help for Your Nerves: Learn to relax and enjoy life again by overcoming
AU $28.02
Free postage
item 7 Self-Help for Your Nerves: Learn to Relax and Enjoy Life Again by Overcoming Str
AU $28.05
Free postage

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5.0

5.0 out of 5 stars based on 6 product ratings

6 product ratings

6 users rated this 5 out of 5 stars
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Would recommend

Good value

Compelling content

Most relevant reviews

5 out of 5 stars
by sannemus7427 Dec, 2018
Good
Verified purchase: Yes | Condition: New
5 out of 5 stars
by whitelightz8812 Apr, 2018
one of the best books
This book is like a bible for those with nervous illness.Follow Dr. Claires advice and you will see what i mean, you will definately get better
Verified purchase: Yes | Condition: New
5 out of 5 stars
by icanchange08 Jun, 2018
Very helpful book
Well written and extremely helpful and it is full of common sense when you accept it.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by L7OjpeDtSt6@Del...03 Dec, 2020
She understands what others dont
Claire Weekes knows more about anxiety than any other person alive or dead
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by jesoben26 Dec, 2019
Essential read!
A straight forward read for anyone with anxiety.
Verified purchase: Yes | Condition: New

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Picture 1 of 2

Self-Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear by Dr. Claire Weekes (Paperback, 1995)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and reviews

Most relevant reviews

Good

one of the best books

Very helpful book

She understands what others dont

Essential read!

Best Selling in Books

Save on Books

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