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Self-Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear by Dr. Claire Weekes (Paperback, 1995)

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Author:Weekes, Dr. Claire. SELF-HELP FOR YOUR NERVES: Learn to relax and enjoy life again by overcoming stress and fear. Each month we recycle over 2.3 million books, saving over 12,500 tonnes of books a year from going straight into landfill sites.