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The Heart of Yoga: Developing Personal Practice by T.K.V. Desikachar (Paperback, 1999)

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Krishnamacharya's son T. K. V. Desikachar lived and studied with his father all his life and now teaches the full spectrum of Krishnamacharya's yoga. Author: T. K. V. Desikachar. This is a revised edition of The Heart of Yoga.

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The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. * A contemporary classic by a world-renowned teacher. * This new edition adds thirty-two poems by Krishnamacharya that capture the essence of his teachings. Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya's teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and Indra Devi, who all studied with Krishnamacharya. Krishnamacharya's son T. K. V. Desikachar lived and studied with his father all his life and now teaches the full spectrum of Krishnamacharya's yoga. Desikachar has based his method on Krishnamacharya's fundamental concept of viniyoga, which maintains that practices must be continually adapted to the individual's changing needs to achieve the maximum therapeutic value. In The Heart of Yoga Desikachar offers a distillation of his father's system as well as his own practical approach, which he describes as a program for the spine at every level--physical, mental, and spiritual. This is the first yoga text to outline a step-by-step sequence for developing a complete practice according to the age-old principles of yoga. Desikachar discusses all the elements of yoga--poses and counterposes, conscious breathing, meditation, and philosophy--and shows how the yoga student may develop a practice tailored to his or her current state of health, age, occupation, and lifestyle. This is a revised edition of The Heart of Yoga.

Product Identifiers

Publisher
Inner Traditions Bear and Company
ISBN-13
9780892817641
eBay Product ID (ePID)
96015352

Product Key Features

Book Title
The Heart of Yoga: Developing Personal Practice
Author
T.K.V. Desikachar
Format
Paperback
Language
English
Topic
Popular Medicine
Publication Year
1999
Number of Pages
244 Pages

Dimensions

Item Height
204mm
Item Width
254mm
Item Weight
1g

Additional Product Features

Title_Author
T.K.V. Desikachar
Country/Region of Manufacture
United States

All listings for this product

item 1 The Heart of Yoga Book - T. K. V. Desikachar - Yoga & Philosophy Beginners Guide
AU $25.00
item 2 The Heart of Yoga Book - T. K. V. Desikachar - Yoga & Philosophy Beginners Guide
AU $22.99
+AU $10.50 postage
item 3 The Heart Of Yoga Developing A Personal Practice T. K. V. Desikachar Teaching
AU $25.00
+AU $10.00 postage
item 4 The Heart of Yoga: Developing a Personal Practice by Desikachar, T. K. V.
AU $45.56
Free postage
item 5 The Heart of Yoga: Developing a Personal Practice by T.K.V. Desikachar (English)
AU $46.06
Free postage
item 6 T. K. V. Desikachar The Heart of Yoga (Paperback)
AU $46.77
Free postage
item 7 T. K. V. Desikachar The Heart of Yoga (Paperback) (US IMPORT)
AU $47.84
Free postage

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4.7

4.7 out of 5 stars based on 3 product ratings

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4 out of 5 stars
by janey.jane0917 Apr, 2018
Cheap
Slow postage, as stated on the listing. I purchased three books at the same time, and they were posted separately. All arrived within three days of each other. I would have preferred them be posted together to reduce postage costs (which I don’t pay, but the environment does). On the plus side they were cheap.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by mojo256030 Aug, 2018
Good value
Good quality. Much cheaper than buying from a bookstore
Verified purchase: Yes | Condition: New
5 out of 5 stars
by coolbmw022 Sep, 2022
The Truth
An inspiring Yoga Text along my path to enlightenment
Verified purchase: Yes | Condition: New

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