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The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss by Mary J. Shomon (Paperback, 2005)

About this product

About this product

Product Information

Do you have, or suspect you have thyroid problems? If you are still overweight even though you've tried diet after diet, and you feel tired and sluggish all the time, then this book could be your saviour. This international bestseller is a mine of information for both hypothyroid and hyperthyroid sufferers. If you have discovered, or suspect, that a low-functioning thyroid gland is causing you to pack on the pounds then this internationally bestselling book will be a godsend. It explains that even with medication from your doctor you are still likely to pile on the pounds. To elevate this Mary Shomon has helpfully outlined a number of approaches to help as she recognises that there simply isn't a one-cap-fits-all programme. For example some sufferers are carbohydrate sensitive, others find they actually gain weight on an Atkins-type diet, or they might find they only lose weight if they lower their calorie levels. The book is also packed with other information: when to eat; thyroid-damaging foods to avoid; metabolism-supporting herbs and supplements; and information on prescription weight-loss drugs. Her case histories make this a friendly and illuminating read too.

Product Identifiers

Publisher
Harpercollins Publishers
ISBN-13
9780007211838
eBay Product ID (ePID)
96060280

Product Key Features

Book Title
The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss
Author
Mary J. Shomon
Format
Paperback
Language
English
Topic
Health, Medical Services
Publication Year
2005
Number of Pages
352 Pages

Dimensions

Item Height
234mm
Item Width
153mm
Item Weight
460g

Additional Product Features

Title_Author
Mary J. Shomon
Country/Region of Manufacture
United Kingdom

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