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Swim, Bike, Run by Glenn P. Town, Todd Kearney (Paperback, 1993)
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- Buy It NowSwim, Bike, Run by Glenn Town & Todd Kearney Large Paperback 1993
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About this product
Product Information
This covers every facet of preparing for a triathlon in a logical, easy-to-follow progression. The book has four parts. Getting Started covers the basics including the physical, financial and social demands, and considers proper clothing and equipment. Biomechanics helps the athlete perfect his/her form, prevent injuries and reduce race times. Training demonstrates how to develop a schedule, and provides and overview of the changes in the body, and advises on nutrition and psychology. Competing and More gives the strategies necessary for a successful race day or week.Product Identifiers
PublisherHuman Kinetics Publishers
ISBN-139780873225137
eBay Product ID (ePID)96069021
Product Key Features
Book TitleSwim, Bike, Run
AuthorGlenn P. Town, Todd Kearney
FormatPaperback
LanguageEnglish
Publication Year1993
GenreSports
Number of Pages224 Pages
Dimensions
Item Height229mm
Item Width152mm
Item Weight386g
Additional Product Features
Title_AuthorTodd Kearney, Glenn P. Town
Country/Region of ManufactureUnited States
