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Your Health: A Corrective System of Exercising That Revolutionizes the Entire Field of Physical Education by Joseph Hubertus Pilates (Paperback, 1998)

About this product

Product Information

First published in 1934, this reprint of Your Health includes Joseph Pilates' early Twentieth Century philosophies, principles, and theories about health and fitness. He bases his work on the concept of a balanced body and mind, drawing on the approach espoused by the early Greeks. While some of his personal philosophies reflected early 20th Century viewpoints, his athletic and fitness doctrines were years ahead of his time. Readers will learn his observations and conclusions about people's approach to physical fitness. He describes the results of decades of scientific study, experimentation and research into the variety of troubles and ills that upset the balance of body and mind. Pilates makes extraordinary claims about the benefits of his defined science of Contrology and very specifically defines this science for all to read and understand. In this book, he exemplifies and clarifies the beneficial impact of his work.

Product Identifiers

Publisher
Presentation Dynamics Inc
ISBN-13
9780961493783
eBay Product ID (ePID)
96341458

Product Key Features

Book Title
Your Health: A Corrective System of Exercising That Revolutionizes the Entire Field of Physical Education
Author
Joseph Hubertus Pilates
Format
Paperback
Language
English
Topic
Health
Publication Year
1998
Number of Pages
64 Pages

Dimensions

Item Height
140mm
Item Width
215mm
Item Weight
106g

Additional Product Features

Title_Author
Joseph Hubertus Pilates
Country/Region of Manufacture
United States

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Your Health: A Corrective System of Exercising That Revolutionizes the Entire Field of Physical Education by Joseph Hubertus Pilates (Paperback, 1998)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

Mum, I Want To Hear Your Story: A Mothers Journal To Share Her Life, Stories, Love And Special Memories by The Life Graduate Publishing Group (Paperback, 2020)

KJV, Gift and Award Bible, Leather-Look, Black, Red Letter, Comfort Print: Holy Bible, King James Version by Zondervan (Paperback, 2017)

Atomic Habits: the life-changing million-copy #1 bestseller by James Clear (Paperback, 2018)

Dad, I Want to Hear Your Story: A Father's Guided Journal to Share His Life & His Love by Jeffrey Mason (Hardcover, 2019)

The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health by Dr Dr Michael Mosley (Paperback, 2019)

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest (Paperback, 2020)

Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins (Paperback, 2018)

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