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Breaking the Cycle of Abuse: How to Move Beyond Your Past to Create an Abuse-Free Future by Beverly Engel (Paperback, 2005)

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Author: Beverly Engel. "In this remarkably powerful, wise, and compassionate book, Beverly Engel leads readers step by step through a program that will help survivors of emotional, physical, or sexual abuse in childhood to heal from their wounds so they don't need to re-enact their abusive pasts.