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The Alexander Technique Manual by Richard Brennan (Paperback, 2005)

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Product Information

The Alexander Technique Manual explains how to reduce stress levels and thus achieve a happier and more fulfilling lifestyle, and reveals how Alexander made his unique discoveries. Simple step-by-step instructions, aided by specially commissioned colour photographs, will enhance your understanding of the underlying principles of the technique. You will learn new ways of sitting, standing and moving that will put less stress on your muscles, bones and joints, and release tension throughout your body. Special sections are included, covering a wide range of sports, as well as pregnancy and childbirth, making this book a must for anyone wishing to improve, and ease, their lifestyle.

Product Identifiers

Publisher
Welbeck Publishing Group
ISBN-13
9781859061633
eBay Product ID (ePID)
96598150

Product Key Features

Book Title
The Alexander Technique Manual
Author
Richard Brennan
Format
Paperback
Language
English
Topic
Health, Mental Health
Publication Year
2005
Number of Pages
144 Pages

Dimensions

Item Height
280mm
Item Width
216mm

Additional Product Features

Title_Author
Richard Brennan
Country/Region of Manufacture
United Kingdom

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item 1 The Alexander Technique Manual by Richard Brennan - Paperback Posture
AU $22.50
Free postage
item 2 The Alexander Technique Manual, Richard Brennan
AU $23.83
Free postage

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Picture 1 of 2

The Alexander Technique Manual by Richard Brennan (Paperback, 2005)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 The Alexander Technique Manual by Richard Brennan - Paperback Posture

item 2 The Alexander Technique Manual, Richard Brennan

Best Selling in Books

KJV, Gift and Award Bible, Leather-Look, Black, Red Letter, Comfort Print: Holy Bible, King James Version by Zondervan (Paperback, 2017)

Air Fryer Cookbook for Beginners: 550 simple, Easy & Delicious Air Fryer Recipes That Anyone Can Cook by Alexandra Peterson (Paperback, 2020)

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest (Paperback, 2020)

Camps 12 Australia by Heatley Gilmore, Michelle Gilmore (2022,Wide Book Spiral)

Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins (Paperback, 2018)

Atomic Habits: the life-changing million-copy #1 bestseller by James Clear (Paperback, 2018)

The Salt Path: The 80-week Sunday Times bestseller that has inspired over half a million readers by Raynor Winn (Paperback, 2019)

Save on Books

Air Fryer Cookbook for Beginners - 550 simple Easy & Delicious Air Fryer Recipes

12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson | PAPERBACK BOOK*

The Book of Enoch Paperback Free Shipping AU

CBD Hemp Oil Cbd For Treating Pain Depression Anxiety Alzhemi by Michael Olivier

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