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The CSIRO Total Wellbeing Diet Book 2 by Peter Clifton, Manny Noakes (Paperback, 2006)

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About this product

Product Information

Following on from the phenomenal success of The CSIRO Total Wellbeing Diet, comes Book 2 of the diet. This companion volume provides everything you need to keep on track with your healthy new lifestyle- a summary of the essential principles of the diet; over 80 delicious new recipes, together with healthy ideas for taking your lunch to work and tips on eating out; and a simple, 'do anywhere' exercise program. As with any complete well-being program, exercise is a key factor. Book 2 introduces an exercise program designed to assist and encourage the most resistant people off the couch, with simple and easy-to-follow exercises. Answering all the questions from Book 1's success including how appropriate is the diet for me and can certain foods be substituted to accommodate personal taste.

Product Identifiers

Publisher
Penguin Random House Australia
ISBN-13
9780143005001
eBay Product ID (ePID)
96646555

Product Key Features

Book Title
The Csiro Total Wellbeing Diet Book 2
Author
Peter Clifton, Manny Noakes
Format
Paperback
Language
English
Topic
Health
Publication Year
2006
Number of Pages
240 Pages

Dimensions

Item Height
223mm
Item Width
210mm
Item Weight
739g

Additional Product Features

Title_Author
Peter Clifton, Manny Noakes
Country/Region of Manufacture
Australia

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item 1 The CSIRO Total Wellbeing Diet Book 2 by Peter Clifton Paperback Healthy Recipes
AU $16.50
Free postage
item 2 The CSIRO Total Wellbeing Diet Book 2 by Peter Clifton Paperback Healthy Recipes
AU $17.50
Free postage
item 3 The CSIRO Total Wellbeing Diet Book 2 by Manny Noakes Peter Clifton PB FREEPOST
AU $18.00
Free postage
item 4 The CSIRO Total Wellbeing Diet Book 2 by Peter Clifton, Manny Noakes (Paperback,
AU $18.00
Free postage
item 5 The CSIRO Total Wellbeing Diet Book 2 by Peter Clifton, Manny Noakes Paperback,
AU $18.00
Free postage
item 6 The CSIRO Total Wellbeing Diet Book 2 by Peter Clifton, Manny Noakes Paperback
AU $18.00
Free postage
item 7 The CSIRO Total Wellbeing Diet Book 2 by Peter Clifton, Manny Noakes (Paperback)
AU $19.99
Free postage

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5.0

5.0 out of 5 stars based on 25 product ratings

25 product ratings

24 users rated this 5 out of 5 stars
1 users rated this 4 out of 5 stars
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Would recommend

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Most relevant reviews

See all 18 reviews

5 out of 5 stars
by janian727918 Oct, 2018
Good reading with great recipes.
Very easy to follow with fabulous recipes. I would definitely recommend this book.I also have book one, it too is great and Easy to follow.👍
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by gHY4_x8HRzO@Del...13 Apr, 2017
Very easy to Follow
Just what I was looking for. Easy to follow and understand. Makes a lot of sense. Just getting started and don't anticipate any problems. I'm very confident. Highly recommend.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by halemybabies22 Nov, 2018
CSIRO Total Well Being Diet Books 1 and 2
just everything at my fingertips excellent and healthy recipes
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by nakara-2715 Mar, 2022
Great Recipes
The CSIRO Total Wellbeing diet book has great recipes for the whole family too enjoy.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by richarmagais-009 Mar, 2017
Awesome read
Its simple and very clear on how to eat yourself into a healthy lifestyle
Verified purchase: Yes | Condition: Pre-owned

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Picture 1 of 10

The CSIRO Total Wellbeing Diet Book 2 by Peter Clifton, Manny Noakes (Paperback, 2006)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and reviews

Most relevant reviews

Good reading with great recipes.

Very easy to Follow

CSIRO Total Well Being Diet Books 1 and 2

Great Recipes

Awesome read

Best Selling in Books

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