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The Tibetan Art of Serenity by Christopher Hansard (Paperback, 2007)

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"Leading Tibetan Bön practitioner Christopher Hansard explains the 'twelve types of fear' believed by traditional teaching to affect our lives. "Drawing from his deep personal knowledge of Tibetan teachings, and with easy-to-follow exercises and inspiring case studies, Christopher shows us how we can stop living with our fears - and start living our life.".