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Crunch Time Cookbook by Michelle Bridges (Paperback, 2011)

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Get ready to cook your way to a healthier lifestyle with the Crunch Time Cookbook by Michelle Bridges. This non-fiction cookbook published by Penguin Books Ltd in 2011 is aimed at adults and features 224 pages of delicious and nutritious recipes for anyone looking to lose weight or simply eat better. With its easy-to-follow format and beautifully illustrated pages, this paperback cookbook is a must-have for anyone who wants to make healthy eating a part of their lifestyle. From cooking tips to meal plans, this book covers everything you need to know to get started on your weight loss journey. So grab a copy of the Crunch Time Cookbook and start cooking your way to a healthier you!

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Product Information

Michelle Bridges, expert trainer from The Biggest Loser and author of the best-selling Crunch Time, knows that confidence in the kitchen is the key to weight management. In the Crunch Time Cookbook she arms you with 100 simple, delicious recipes to help you lose the kilos and keep them off. But this is no ordinary cookbook. There's also- a 12-week menu plan practical info on counting calories and basic nutrition advice on breaking bad habits exercise tips Take charge of what you eat! Lose weight! Feel fantastic! Michelle shows you how easy, quick and cheap it can be to prepare your own meals, and all her recipes are family friendly. Tuck into tasty low-cal versions of old favourites such as burgers, fish and chips, pizza, and sizzling roast beef. Or try her spicy stir-fries, hearty soups and stunning salads. High in nutrition, low in calories, these gorgeous recipes will help you take back control! Visit penguin.com.au/michellebridges for more about Michelle's books Visit Michelle at michellebridges.com.au her official website.

Product Identifiers

Publisher
Penguin Books Ltd
ISBN-13
9780670074105
eBay Product ID (ePID)
96765386

Product Key Features

Book Title
Crunch Time Cookbook
Author
Michelle Bridges
Format
Paperback
Language
English
Topic
Cooking, Health
Publication Year
2011
Genre
Cookbooks
Number of Pages
224 Pages

Dimensions

Item Height
258mm
Item Width
210mm
Item Weight
820g

Additional Product Features

Title_Author
Michelle Bridges
Country/Region of Manufacture
United Kingdom

4.7

4.7 out of 5 stars based on 6 product ratings

6 product ratings

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4 out of 5 stars
by amysnonnie06 May, 2012
My best EBay purchase yet...I love food!
I love this book, it's one of my best purchases from EBay. The book contains so many really easy yet tasty and healthy recipes and I am using it more and more as I change my way of thinking about meals and what's in them. Honestly, I recommend this one to anyone who is serious about getting into a healthier way of eating, losing a bit of weight and generally likes to cook without fuss.
5 out of 5 stars
by georgiemary7104 May, 2019
Thanks 🙏
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by 147_hensel11 Jan, 2012
Fantastic book of recepies and mindset advice
Great book to go with the Michelle Bridges 12WBT online program that I have just completed. Excellent advice is given to get you in the frame of mind for the lifestyle changes and great tasting, easy to make recepies.
4 out of 5 stars
by wolfmantrev04 Nov, 2012
michelle bridges tells it like it is
i bought this product for the recipes and for inspiration i liked michelle no nonsense attitude to getting up and doing it for yourself i have heap of low fat cook books and a lot of the recipes are mostly alike not much new but iits a good book
5 out of 5 stars
by staceekilmartin01 Nov, 2012
awesome product
I think it is great and hoping to buy another book for a friend, ive bought this book as I'm just about finished michelle bridges 12 week body challenge and have enjoyed that

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Crunch Time Cookbook by Michelle Bridges (Paperback, 2011)

About this product

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My best EBay purchase yet...I love food!

Thanks 🙏

Fantastic book of recepies and mindset advice

michelle bridges tells it like it is

awesome product

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